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Thanks all. I’m vegetarian as well. 23 years.
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Got on the scale today, got rid of the 4 lbs (water rentention). What a lesson to learn, two slip ups, took me 4 days to recover. I know scale isn’t everything and it will fluctuate but I have a lot of weight to lose. Every pound matters and the # matters to me. It’s a sense of accomplishment. I just love the feeling, it…
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9500 so far... will do another 500 after dinner. Woohoo
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Thank you all again. A lot of great information! I appreciate you all taking the time to help me understand.
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Well, got on the scale this morning... I’ve gained FOUR lbs. LOVELY! All the progress I was making, goneeee. Thank you all again. It’s time to regroup and start all over again.
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I want to thank you all for the reality check. I am very grateful for the honesty. There’s truly nothing I can say defend my actions. A lot to take in and put into action.
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Thank you.