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Lost 52.6 as of Jan 1st 2020 and feel I’m still the same
I started my journey at 334 and weight in at 281.8 this morning. I’m 37 - 6’2 I don’t know what it is but I feel I look the same... of course there’s some difference in the face but or I’m just shocked at how big I was and didn’t really see it. Idk, feeling lost at the moment. My goal is to lose another 50 by year end.
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Hit the big 2 0 today!
Feel good to hit the 20 mark. Lost 20.8... down from 334. Goal is 200 for now - another 113 pounds to go. cutting out diary has helped quite a bit. I’ve been a vegetarian for 23 years now I’m almost vegan (unless it’s a cheat day). My weakness- pizza! I love a good veggie pizza or margarita pizza... only item I really go…
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Review my dairy please
What would you add? What would you remove? I’m vegetarian and I feel I need to limit the carbs intake but idk
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Month 1 Success
SW - 332 CW - 316 I’m 6’2 Down 16 pounds the first month. I’m vegetarian and dairy free. I gave up dairy and eggs beginning of the month. I’ve been a vegetarian for 23 years. I had few meals where I did have pizza etc. not a bad start. Last week I started to walk 3 miles a day... some days more if I can. My goal weight is…
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Bad day yesterday & 2 dinners planned today
I was doing so good until yesterday... I had a bad lunch. I tried logging the whole thing but let’s just say, 3 margaritas, 2 slices pizza, plus bread bread bread. I was over 1,000 calories feels like. I tracked it, it shows about 480. Today- I have two dinners. I will def limit my intake and calories at the first one. 2nd…
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7,200 steps today! Starting today
Goal is 10,000 a day. Will try for 5 days this week to start. I’m hoping this will help kick start the weight loss. Cheers to all the walkers!
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Sandwich Lovers
This is what I having mostly - 70 cal all grain bread - 2 slices 140 cal Hummus on one side Avacado on one Onions Tomato’s Cucumber Spanich Black pepper for taste It’s sooooo good. No cheese, no mayonnaise needed, no mustard.
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Gained 2 pounds
I don’t know how it’s possible... haven’t cheated, eating super healthy. I’m eating exact amount of calories. idk what’s going on.
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18th Day
I officially started on 1/1/2020. I am vegetarian and doing mainly plant based lifestyle. I’m down roughly 12lbs I assume that’s just water weight. I did have 3 cheat meals in the last 18 days. Pizza - 2 slices Pizza- lost count of how much but enough :/ Pizza - 2 slices and Brussels, plus burrata I have completely stayed…
