hwendyjordan42 Member

Exercised ? ✅Yes. Walked 12.1 miles Calories? ❌ No, 368 over Tracked? ✅Yes, every taste, nibble & bite Planked?❌ No Passes used? 2/3

Exercised ? ✅Yes. Walked 11.3 miles Calories? ✅Yes, 50 under Tracked? ✅Yes, every taste, nibble & bite Planked?✅Yes Passes used? 1/3

Exercised? ✅Yes. Calories? ❌ No 384 over Tracked? ✅Yes, every taste, nibble & bite Planked? No Passes used? 2/3

Exercised? ✅Yes. Walked 25 minutes Calories? ✅Yes, 377 under Tracked? ✅Yes, every taste, nibble & bite Planked? Yes Passes used? 1/3

Exercised? ✅Yes. Walked 5992 steps Calories? ✅Yes, 384 under Tracked? ✅Yes, every taste, nibble & bite Planked? Yes Passes used? 1/3

Exercised? ✅Yes. Walked 3 miles Calories? ✅Yes, 190 under Tracked? ✅Yes, every taste, nibble & bite Planked? Yes Passes used? 1/3

NSV I am able to plank for a minute Exercised? ✅Yes. Walked 4.1 miles Calories? ✅Yes, 15 under Tracked? ✅Yes, every taste, nibble & bite Planked? Yes Passes used? 1/3

Exercised? ✅Yes. Cycling 95 minutes and boy was it hot Calories? ✅Yes, 284 under Tracked? ✅Yes, every taste, nibble & bite Planked? Yes Passes used? 1/3

Exercised? ✅Yes. Walked 3.5 miles Calories? ✅Yes, 86 under Tracked? ✅Yes, every taste, nibble & bite Planked? Yes Passes used? 1/3

Yes, I weigh everyday. It’s great accountability for me and helps me quickly adjust if the number starts climbing Exercised? ✅Yes. Biked 24 miles & 1 hour rowing Calories? ✅Yes, 30 under Tracked? ✅Yes, every taste, nibble & bite Planked? Yes Passes used? 1/3

Exercised? ✅Yes. Walked 2.8 miles Calories? ✅Yes, 409 under (busy with online conference and missed snack & meal) Tracked? ✅Yes, every taste, nibble & bite Passes used? 1/3

Exercised? ✅Yes. Walked 2.6 miles Calories? ✅Yes, 168 under Tracked? ✅Yes, every taste, nibble & bite Planked? ✅Yes, 1 minute Passes used? 1/3

Exercise: ✅ walked 1.1 miles Calories: ✅ 188 under Tracked every taste nibble and sip: ✅ Water: 88 oz Planked: Yes Passes used: 1/3

Exercise: ✅ walked 3.44 miles Calories: ✅ 101 under Tracked every taste nibble and sip: Done ✅ Water: 88 oz Planked: Yes Passes used: 1/3

Exercise: ✅ walked 3.09 miles Calories: ✅ 168 under Tracked every taste nibble and sip: ✅ Water: 88 oz Planked: Yes 1/3 passes

Did I exercise for at least 20 minutes? NO ❌ Did I stay within my calorie budget for the day? YES✅ Under 109 Did I keep track of everything I ate and drank? YES✅ Water 80 oz Planked ❌ PASS 1/3

Exercise: Yes, 2.2 miles out of town Calories: Yes, 186 under Tracked every taste nibble and sip: Yes, 90 oz water

Exercise: Yes, wedding dancing Calories: Yes, 62 under Tracked every taste nibble and sip: Yes, 88 oz water Planked: Yes

Exercise: Yes, walked 2.3 miles Calories: Yes, 23 under Tracked every taste nibble and sip: Yes, 88 oz water Planked: Yes

✅exercise included racking the entire yard ✅ food tracked ✅ on target

✅ I exercised for at least 20 minutes (and joined Peloton app for additional exercise options ✅ I stayed within my calorie budget for the day ✅ I kept track of everything I ate and drank

Day 1 in the books! ✅✅✅