stealthchess Member

✅Please REPLY and copy and paste: MFP USERNAME: stealthchess YOUR NAME: Karen Armington CHALLENGE GOAL (NOT your goal weight but pounds to lose in 12 weeks of BLC55) 10 FORMER MEMBER OR NEWBIE? Former member How did you hear about this team? If you are a current member & wish to change teams, what team were you on before?…

Starting this challenge late this month. Got way off track without the extra incentive of this challenge. Goals: Daily weigh-in, exercise, stay under maintenance calorie budget. 2/7: 147.8. Way off track for the last 3 days. Weight way up. Ate all kinds of sweets, baked goods, bread products. Things that pack on the water…

Hi, I'm Karen. I found the December challenge helpful so I'm back for January. Thanks for the accountability help! Goals for January: Weigh, track, stay within maintenance calories, exercise, gratitude every day. Jan 1: 143. Jan 2: 144.3. Didn't stay within maintenance calories last 2 days. Old problem of eating after I…

Hi, I'm Karen. I found the December challenge helpful so I'm back for January. Thanks for the accountability help! Goals for January: Weigh, track, stay within maintenance calories, exercise, gratitude every day. Jan 1: 143. Jan 2: 144.3. Didn't stay within maintenance calories last 2 days. Old problem of eating after I…

Hi, I'm Karen. I found the December challenge helpful so I'm back for January. Thanks for the accountability help! Goals for January: Weigh, track, stay within maintenance calories, exercise, gratitude every day. Jan 1: 143. Jan 2: 144.3. Didn't stay within maintenance calories last 2 days. Old problem of eating after I…

Hi, I'm Karen. I found the December challenge helpful so I'm back for January. Thanks for the accountability help! Goals for January: Weigh, track, stay within maintenance calories, exercise, gratitude every day. Jan 1: 143. Jan 2: 144.3. Didn't stay within maintenance calories last 2 days. Old problem of eating after I…

Hi, I'm Karen. I found the December challenge helpful so I'm back for January. Thanks for the accountability help! Goals for January: Weigh, track, stay within maintenance calories, exercise, gratitude every day. Jan 1: 143. Jan 2: 144.3. Didn't stay within maintenance calories last 2 days. Old problem of eating after I…

Hi, I'm Karen. I found the December challenge helpful so I'm back for January. Thanks for the accountability help! Goals for January: Weigh, track, stay within maintenance calories, exercise, gratitude every day. Jan 1: 143. Jan 2: 144.3. Didn't stay within maintenance calories last 2 days. Old problem of eating after I…

Hi, I'm Karen. I found the December challenge helpful so I'm back for January. Thanks for the accountability help! Goals for January: Weigh, track, stay within maintenance calories, exercise, gratitude every day. Jan 1: 143. Jan 2: 144.3. Didn't stay within maintenance calories last 2 days. Old problem of eating after I…

Hi, I'm Karen. I found the December challenge helpful so I'm back for January. Thanks for the accountability help! Goals for January: Weigh, track, stay within maintenance calories, exercise, gratitude every day. Jan 1: 143. Jan 2: 144.3. Didn't stay within maintenance calories last 2 days. Old problem of eating after I…

Hi, I'm Karen. I found the December challenge helpful so I'm back for January. Thanks for the accountability help! Goals for January: Weigh, track, stay within maintenance calories, exercise, gratitude every day. Jan 1: 143. Jan 2: 144.3. Didn't stay within maintenance calories last 2 days. Old problem of eating after I…

Hi, I'm Karen. I found the December challenge helpful so I'm back for January. Thanks for the accountability help! Goals for January: Weigh, track, stay within maintenance calories, exercise, gratitude every day. Jan 1: 143. Jan 2: 144.3. Didn't stay within maintenance calories last 2 days. Old problem of eating after I…

Hi, I'm Karen. I found the December challenge helpful so I'm back for January. Thanks for the accountability help! Goals for January: Weigh, track, stay within maintenance calories, exercise, gratitude every day. Jan 1: 143. Jan 2: 144.3. Didn't stay within maintenance calories last 2 days. Old problem of eating after I…

Hi, I'm Karen. I found the December challenge helpful so I'm back for January. Thanks for the accountability help! Goals for January: Weigh, track, stay within maintenance calories, exercise, gratitude every day. Jan 1: 143. Jan 2: 144.3. Didn't stay within maintenance calories last 2 days. Old problem of eating after I…

Hi, I'm Karen. I found the December challenge helpful so I'm back for January. Thanks for the accountability help! Goals for January: Weigh, track, stay within maintenance calories, exercise, gratitude every day. Jan 1: 143. Jan 2: 144.3. Didn't stay within maintenance calories last 2 days. Old problem of eating after I…

Hi, I'm Karen. I found the December challenge helpful so I'm back for January. Thanks for the accountability help! Goals for January: Weigh, track, stay within maintenance calories, exercise, gratitude every day. Jan 1: 143. Jan 2: 144.3. Didn't stay within maintenance calories last 2 days. Old problem of eating after I…

Hi, I'm Karen. I found the December challenge helpful so I'm back for January. Thanks for the accountability help! Goals for January: Weigh, track, stay within maintenance calories, exercise, gratitude every day. Jan 1: 143. Jan 2: 144.3. Didn't stay within maintenance calories last 2 days. Old problem of eating after I…

Hi, I'm Karen. I found the December challenge helpful so I'm back for January. Thanks for the accountability help! Goals for January: Weigh, track, stay within maintenance calories, exercise, gratitude every day. Jan 1: 143. Jan 2: 144.3. Didn't stay within maintenance calories last 2 days. Old problem of eating after I…

Hi, I'm Karen. I found the December challenge helpful so I'm back for January. Thanks for the accountability help! Goals for January: Weigh, track, stay within maintenance calories, exercise, gratitude every day. Jan 1: 143. Jan 2: 144.3. Didn't stay within maintenance calories last 2 days. Old problem of eating after I…

Hi, I'm Karen. I found the December challenge helpful so I'm back for January. Thanks for the accountability help! Goals for January: Weigh, track, stay within maintenance calories, exercise, gratitude every day. Jan 1: 143. Jan 2: 144.3. Didn't stay within maintenance calories last 2 days. Old problem of eating after I…

Hi, I'm Karen. I found the December challenge helpful so I'm back for January. Thanks for the accountability help! Goals for January: Weigh, track, stay within maintenance calories, exercise, gratitude every day. Jan 1: 143. Jan 2: 144.3. Didn't stay within maintenance calories last 2 days. Old problem of eating after I…

Hi, I'm Karen. I found the December challenge helpful so I'm back for January. Thanks for the accountability help! Goals for January: Weigh, track, stay within maintenance calories, exercise, gratitude every day. Jan 1: 143. Jan 2: 144.3. Didn't stay within maintenance calories last 2 days. Old problem of eating after I…

Hi, I'm Karen. I found the December challenge helpful so I'm back for January. Thanks for the accountability help! Goals for January: Weigh, track, stay within maintenance calories, exercise, gratitude every day. Jan 1: 143.

Highest Weight: 145.6 December goals: log food daily; weigh daily; stay within maintenance calories; daily review of motivations; walking every day. Dec 1: 145.6. Met my goals. Dec 2: 145.2 Met my goals. Dec 3: 143.8. Finally some of the Thanksgiving water gain is going. Dec 4: 143.2. Met my goals yesterday. Dec 5: 142.6.…

Highest Weight: 145.6 December goals: log food daily; weigh daily; stay within maintenance calories; daily review of motivations; walking every day. Dec 1: 145.6. Met my goals. Dec 2: 145.2 Met my goals. Dec 3: 143.8. Finally some of the Thanksgiving water gain is going. Dec 4: 143.2. Met my goals yesterday. Dec 5: 142.6.…

Highest Weight: 145.6 December goals: log food daily; weigh daily; stay within maintenance calories; daily review of motivations; walking every day. Dec 1: 145.6. Met my goals. Dec 2: 145.2 Met my goals. Dec 3: 143.8. Finally some of the Thanksgiving water gain is going. Dec 4: 143.2. Met my goals yesterday. Dec 5: 142.6.…

Highest Weight: 145.6 December goals: log food daily; weigh daily; stay within maintenance calories; daily review of motivations; walking every day. Dec 1: 145.6. Met my goals. Dec 2: 145.2 Met my goals. Dec 3: 143.8. Finally some of the Thanksgiving water gain is going. Dec 4: 143.2. Met my goals yesterday. Dec 5: 142.6.…

Highest Weight: 145.6 December goals: log food daily; weigh daily; stay within maintenance calories; daily review of motivations; walking every day. Dec 1: 145.6. Met my goals. Dec 2: 145.2 Met my goals. Dec 3: 143.8. Finally some of the Thanksgiving water gain is going. Dec 4: 143.2. Met my goals yesterday. Dec 5: 142.6.…

Highest Weight: 145.6 December goals: log food daily; weigh daily; stay within maintenance calories; daily review of motivations; walking every day. Dec 1: 145.6. Met my goals. Dec 2: 145.2 Met my goals. Dec 3: 143.8. Finally some of the Thanksgiving water gain is going. Dec 4: 143.2. Met my goals yesterday. Dec 5: 142.6.…

Highest Weight: 145.6 December goals: log food daily; weigh daily; stay within maintenance calories; daily review of motivations; walking every day. Dec 1: 145.6. Met my goals. Dec 2: 145.2 Met my goals. Dec 3: 143.8. Finally some of the Thanksgiving water gain is going. Dec 4: 143.2. Met my goals yesterday. Dec 5: 142.6.…