jd444455 Member

You can do it Danielle.

Everyone has a story. No apologies necessary. Good luck.

Good luck Kim.

Congrats on quitting smoking.

You can do it Soozy. I am adding the strength training to my life as well. Good luck.

Little changes every day.

Good work Victoria.

Stick with it.

Make a change and stick with it until it becomes habit.

You came to the right place Denise. Make a small change and do it until it is habit.

Keep at it Grace.

Keep up the good habits.

You can do it Lori! Good attitude.