Getting my life back

Hi everyone, I'm Grace. I live in Wales in the UK. I broke my spine on Dec 27 2018. Luckily it was a clean break and healed well with no permanent damage! Unfortunately I was in a back brace or in bed for over 6 months which caused me to lose most of my core strength and stability. I also ate a lot out of boredom and for comfort. I have been doing physiotherapy and working hard to gain back strength in my core. I am happy with my recovery in that sense but struggling to lose the weight I gained. Hopefully this app will help with my nutrition goals and I will make some friends along the way!