We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Getting my life back

Grace_spaceship
Grace_spaceship Posts: 80 Member
edited December 2024 in Introduce Yourself
Hi everyone, I'm Grace. I live in Wales in the UK. I broke my spine on Dec 27 2018. Luckily it was a clean break and healed well with no permanent damage! Unfortunately I was in a back brace or in bed for over 6 months which caused me to lose most of my core strength and stability. I also ate a lot out of boredom and for comfort. I have been doing physiotherapy and working hard to gain back strength in my core. I am happy with my recovery in that sense but struggling to lose the weight I gained. Hopefully this app will help with my nutrition goals and I will make some friends along the way!

Replies

This discussion has been closed.

Categories