New here!

Eyestone95
Eyestone95 Posts: 1 Member
edited December 2024 in Introduce Yourself
Hey everyone! I’m new here, only been using the app for a couple week just to mainly get used to logging my meals. I haven’t really started a diet yet. I’ve tried so many I’m not sure what I should do next. I just quit smoking 21 days ago so I’m working on a healthier me!

Replies

  • jd444455
    jd444455 Posts: 13 Member
    Congrats on quitting smoking.
  • Devil_Dawg
    Devil_Dawg Posts: 167 Member
    Nice congrats
  • 1percentchange
    1percentchange Posts: 11 Member
    Congratulations
  • Lietchi
    Lietchi Posts: 6,900 Member
    Eyestone95 wrote: »
    Hey everyone! I’m new here, only been using the app for a couple week just to mainly get used to logging my meals. I haven’t really started a diet yet. I’ve tried so many I’m not sure what I should do next. I just quit smoking 21 days ago so I’m working on a healthier me!

    All you need to do is eat less calories than you burn, it's that simple. No need for fad diets!
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