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Thank you for your honesty and sharing. I know this was not easy because it wasn't just your physical self tied to that couch, but also mental. This was a big step for you! Keep going!
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I'm with ya!
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Good morning, and hope everyone is well enough. It has been awhile since I posted. I have been feeling "stuck" for a long time. However, I am motivated to change and so I logged into MFP for the first time in a long time. This week, my goal is to keep it simple. I came up with the following: 1 - Track what I eat. I'm not…
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Hello everyone! Hope everyone is well...........where did the time go?
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Good morning, MFPers! It is supposed to be cloudy and 60s today in Southern MD. However, I get to see this lil ray of sunshine a bit later this afternoon. I call her "Happy" because normally she is all smiles and chatter...but this photo cracked me up when I saw it because she looks either totally annoyed or very…
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Good morning, raining in Southern Maryland today. I was feeling a bit overwhelmed about "exercise" and shutting down because of everything I wanted to do but can't due to physical restrictions. So, I decided to change that mindset this week and instead focus on what I can do ... it is a start and mentally I felt so much…
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I know last evening, I got booted off MFP and received an "error notice" they were having issues with their server. It seem slow today, but I thought it was just my Internet, lol. I think I was able to send you an invite or vice versa and accepted your request now.
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In order to "add friends", you can click on the person's name under their photo and their profile will come up, and it will have an option button "Add Friend." Hope this helps....
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"When I do want to do something I feel no energy to do it, so it's a viscous cycle. I do have plenty to do at home." Hi there, read your post and my heart goes out to you, because I found myself in the same rut a week ago. I think my issue was also related to non-stop rain and grey weather, too. Anyhoo, I found making a…
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If you heard a scream all the way from Southern MD, not a worry, it was just me! I was inputting my food diary and looked down and promptly saw a big ole spider crawling up towards my chest on my robe. Nothing like finding a spider crawling up on you to get the ole heart rate going! Ohmygoodness!
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Good morning, I'm entering Week 2 to an online FP4H group meeting and getting adjusted to tracking based on food groups vs. calories and meals only. It is helping me to see the light and be more mindful and to also encourage "fresh" eating vs. processed foods. Hope all mom's have a wonderful blessed Mother's Day today!
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Evamutt, so sorry for the loss of your pup. It is not easy seeing them go.
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If you round up, I think I'd qualify for 60 and up. I will be 58 this year. Copied from my home page: Restarting with mini goals: 1 - Water Challenge; 2 - Reset Weight for today; 3 - Joined a new Bible Study FP4H group online; 4 - Starting to exercise again (oh I'm outa shape); and 5 - Showing grace and patience to others…
