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My Fitness User ID: d00ditzlinduh Starting Weight (SW): 146.2 Weigh-In Date: Monday
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Daily Post Wednesday Track: No Calories: Over Exercise: No Went out to eat with family!
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Daily Post Tuesday Track: Yes Calories: Yes Exercise: Yes
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Daily Post Monday Track: No Calories: Yes Exercise: Rest day Comments: Took a rest day today. Didn’t track my food, but was mindful of my portions.
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d00ditzlinduh Sunday weigh-in PW: 145.5 CW: 144.0 Going to try and be more active than n the group this month to help keep me accountable. I have 4 more pounds to lose!
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My third round with this group! July I wasn’t as consistent as I would have liked. Going to stay focused for August. I’m turning 30 on the 22nd!
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d00ditzlinda Week: July, week 4 Sunday PW: 145.6 CW: 145.5 A loss is a loss! Seems like I’m starting to slow down on my weight loss. I lost 10 pounds in two months and now my weight isn’t really moving.
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Daily Post Saturday Track: yes Calories: yes Exercise: yes. One mile run, HIIT circuit, 10 minutes stair master. 10 minutes elliptical
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Daily Post Friday Track: yes Calories: yes Exercise: yes. 15 minutes stair master, circuit training upper/lower body, core circuit
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Realizing my check in says Tuesday, but it was actually for Wednesday. My days are blurring.
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Daily Post Thursday Track: yes Calories: yes Exercise: yes! One mile run and then leg day strengthening
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Daily Post Tuesday Track: yes Calories: yes Exercise: active rest day
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So I just found out my half marathon at Disney World has been cancelled 😭 To say I’m not upset is a lie. I have been looking forward to this race for months and training my butt off! But, when life throws you curve balls (COVID) you learn to pivot. I still plan on running 13.1 miles November 6th, but not at…
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Daily Post Tuesday Track: yes Calories: yes Exercise: 5 mile run
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Daily Post Monday Track: yes Calories: yes Exercise: ten minute walk, HIIT circuit, Ab circuit, 15 minutes stair master HIIT
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Daily Post Sunday Track: yes Calories: yes Exercise: one mile run, leg exercises, and core circuit
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Sorry I’ve been MIA this week! I strained my hamstring Monday and haven’t been able to run :( felt kind of down on myself for not warming up which caused the strain. Lesson learned. On the bright side, I met my macros. Still need to drink more water throughout the day, d00ditzlinda Week: July, week 3(I'm not sure what Week…
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Daily Wednesday Track: yes Calories: yes Exercise: 30 minute circuit
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d00ditzlinda Week: July, week 2 (I'm not sure what Week we are on lol) Sunday PW: 147.1 CW: 146.5 I am happy that I had a loss this week, especially since I kind of indulged a little too much :) I just cant resist when I smell a homemade brownie!
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Daily Post Friday Track: yes Calories: yes Exercise: No Comments: my car broke down today and threw my whole day off :( it’s at the mechanic now so hoping for good news tomorrow
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Daily Post Thursday Track: yes Calories: yes Exercise: 3.5 run and Ab circuit Comments: my Glutes have been sore today. Was debating on not running today, but decided to run. Tracked my food and met my step goal. Tomorrow is upper body day!
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Daily Post Wednesday Track: yes Calories: yes Exercise: Leg day circuit and 10 minutes HIIT on the stair climber Comments: craving Starbucks today! Really looking forward to Saturday!
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Daily Post Tuesday Track: yes Calories: yes Exercise: 3.5 mile run and core circuit Comments: Great run!
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Daily Post Monday Track: yes Calories: yes Exercise: Upper body and stair climber Comments: met with my trainer and we revamped my workout routine. Less cardio and more weight training. I’m trying to get used to lifting weights. It’s ok.
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Daily Post Sunday Track: yes Calories: yes Exercise: 4 mile run Comments: spent the day relaxing. Completed the second week of my running program. Super happy about keeping on track!
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@Jen_967 im sorry I was late for my weigh-in! Is it possible to switch my weigh-in day to Saturday? If not, I can stick to Sunday.
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d00ditzlinda Week: July, week 1 Sunday PW: 148 CW: 147.1 Yay!! Keeping right on track! Getting ready for my long run 🏃🏻♀️
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Daily Post Saturday Track: No Calories: I feel like I stayed within my range Exercise: Rest day Comments: Tomorrow is my long run. Spent the day with family and didn’t track my food but was mindful of my portions. Tomorrow is my weigh-in day; I’m feeling good! I stopped eating sliced bread.
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Daily Post Friday Track: No Calories: I feel like I stayed within my range lol Exercise: 3 mile run Comments: Good day today. Didn’t track my food but tried my best to be aware of my portions. Didn’t feel like running today but I got it in!
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Please focus on you!! You are our constant cheerleader but I want to make sure you heal! Keeping you in my thoughts
