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    TEAM: The Slimsons (July)

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    Replies

    • Posts: 99 Member
      Daily Post
      Monday

      Track: yes
      Calories: yes
      Exercise: Upper body and stair climber
      Comments: met with my trainer and we revamped my workout routine. Less cardio and more weight training. I’m trying to get used to lifting weights. It’s ok.
    • Posts: 1,935 Member
      Daily Post
      Monday
      Track: yes
      Calories: under
      Exercise: kinda

      I did do some laundry today. Not much exercise. But I guess some
    • Posts: 561 Member
      edited July 2020
      Monday
      Track: Yes
      Calories: Yes over
      Exercise: no
    • Posts: 7,141 Member
      CindyJNC1963 wrote: »
      CindyJNC1963

      July: Week #2

      Original starting weight: 273

      PW: 160.3
      CW: 161.3

      Going in the wrong direction. Unfortunately I have been on Prednisone for the last week and it has made me absolutely miserable. I can't sleep, I feel bloated .....yuck. Last week I wasn't so great with my steps either (only 55,000 for the week). I have had a bad cough and the Dr. thinks it could be inflammation from allergies. I hope this week is better.

      @CindyJNC1963 Hope you feel better soon, hang in there!
    • Posts: 7,141 Member
      Daily Post (Monday)

      Track: Yes
      Calories: Yes
      Exercise: Yes, 1 hour weightlifting
    • Posts: 7,141 Member
      Happy Tuesday Team!!

      Let's keep going! We got this!

      gzhx9k7dsv2j.jpg
    • Posts: 591 Member
      July 6, 2020 8:40AM
      Daily post for Tuesday morning:

      Yesterday
      Track ✔
      Calories ✖
      Exercise ✔
    • Posts: 429 Member
      Daily Post: Monday
      Track: Yes
      Calories: Yes
      Exercise: Yes
    • Posts: 77 Member
      Monday
      Track yes
      Calories yes
      Exercise yes
    • Posts: 835 Member
      edited July 2020
      Daily post Tuesday

      Track ✔
      Calories ✔
      Exercise ✔
    • Posts: 1,935 Member
      AB0215 wrote: »
      Happy Tuesday Team!!

      Let's keep going! We got this!

      gzhx9k7dsv2j.jpg

      Love this! <3
    • Posts: 1,746 Member
      Daily Post Tuesday
      Track - yes
      Calories - no
      Exercise - no
    • Posts: 218 Member
      Daily Post Tuesday
      Track - yes
      Calories - yes
      Exercise - 2 miles . arms
      Steps - 20432
    • Posts: 99 Member
      Daily Post
      Tuesday

      Track: yes
      Calories: yes
      Exercise: 3.5 mile run and core circuit
      Comments: Great run!
    • Posts: 1,196 Member
      Daily Post
      Tuesday

      Track: yes
      Calories: yes
      Exercise: yes Lots of walking at the mall
    • Posts: 1,935 Member
      Daily Post
      Tuesday
      Track: yes
      Calories: under
      Exercise: no
    • Posts: 778 Member
      Jul Wk 2 - Tues, 7/7
      CW: 174

      Track: Yes
      Calories: Under
      Exercise: None
    • Posts: 429 Member
      Daily Post: Tuesday
      Track: Yes
      Calories: Yes
      Exercise: Yes
    • Posts: 561 Member
      Daily Post: Tuesday
      Track: Yes
      Calories: Yes under
      Exercise: Yes
    • Posts: 561 Member
      Jen_967 wrote: »
      Daily Post
      Tuesday
      Track: yes
      Calories: under
      Exercise: no

      hope your doing good
    • Posts: 77 Member
      Tuesday
      Track yes
      Calories yes
      Exercise
    • Posts: 7,141 Member
      Daily Post (Tuesday)

      Track: Yes
      Calories: Yes
      Exercise: Yes, 30 min walk, 1 hour cutting grass

      Comments: Rest day, walking only.
    • Posts: 1,746 Member
      Bemybestby60
      Week 2
      PW = 204
      CW= 198
    • Posts: 4,125 Member
      Tuesday check in
      Calories: over/under: under
      Exercise: weights yard work
      Goals or Improvements for tomorrow: more weights and walking over10000 steps water over 96 oz
      sorry I have not checked in for a while i have been camping
    • Posts: 591 Member
      Daily post for Wednesday morning:

      Yesterday
      Track ✖
      Calories ✖
      Exercise ✖
    • Posts: 652 Member
      edited July 2020
      Daily Post
      Tuesday 7/7 and
      Wednesday 7/8

      Track: Yes 2×
      Calories: Yes 2×
      Exercise: Yes 2×
    • Posts: 1,935 Member
      kkmark wrote: »
      show previous quotes

      hope your doing good

      A little better every day. I will get stitches out next week. I'm just getting frustrated not being able to do exercise. But healing is more important right now. :smiley:
    • Posts: 1,935 Member
      Bemybestby60 wrote: »
      Bemybestby60
      Week 2
      PW = 204
      CW= 198

      Amazing loss! :D
    • Posts: 835 Member
      Weekly Weigh-in Wednesday

      PW - 225.5
      CW - 225.2
    • Posts: 835 Member
      Daily Post Wednesday

      Track - Yes
      Calories - Yes
      Exercise - Yes
    This discussion has been closed.

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