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Thank you!
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Farmer’s Dog🦮 When we run out: kibble, cooked plain chicken and rice, cooked carrots, broccoli, apple slices, peanutbutter and other safe vegetables
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I had Dave’s Bread toast with hummus and radish with grapefruit. It was one of the plans meals. Filling and tasty.
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Thank you @AnnPT77 your examples and explanations are really helpful. I am at the stage in of the fitness journey where cardio was gradually increasing in intensity before I got sick this time. I’ve been recording food for a short decade, more consistently in last 5 years. My nutrition is average at best. One up side to…
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Checking in: I’m frustrated but I’m still showing up for myself. I’m focusing on nutrition, sleep, and water. - I love the cat pics! - I am grateful I did not give up for more than two days! - I forgive myself for not going in a straight down line :) - I appreciate this community and accountability during stressful…
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Checking in: I’m frustrated but I’m still showing up for myself. I’m focusing on nutrition, sleep, and water. Some of the challenges I a facing is stress management and ttc, job change. I kept up a de-stress vitamin and a b complex. Going to add some cold pack and exercise for stress. If there are any ttcs in the challenge…
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Checking in: I’m frustrated but I’m still showing up for myself. I’m focusing on nutrition, sleep, and water. Some of the challenges I a facing is stress management and ttc. I added a de-stress vitamin and a b complex. If there are any ttcs in the challenge I am happy to connect for that journey too. If anyone is in…
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Checking in: I tracked two days in a row, I’m frustrated but I’m still showing up for myself Some of the challenges I a facing is stress management and ttc. If there are any ttcs in the challenge I am happy to connect for that journey too. 5'4", 35 female. January Start Weight: 165 lbs End of Challenge Goal Weight: 155 lbs…
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@Walela617 thank you for starting this challenge. I am going to join you all after reading all the posts . There are alot of great goals being set and it is inspiring to read and see the activity in the thread in the challenge so far. I will check back each week and keep following the thread. Some of the challenges I an…
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I am in, been a few months and I am ready to get back in the saddle with you. June starting weight:154 June goal:150 Ultimate goal: 130 Water(96 oz a day) and active goal(300 burn/day) 6/1 - 6/2 - 6/3 - 6/4 - 6/5 - 6/6 - 6/7 -
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Hi there, nice to meet you. This is my new addition.
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Awesome thank you!
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Cheerleader here! Let's kick start this together!
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Let's be friends I have the same goal. I find having other posts and comments in my feed of digital people I know keep me motivated. I promise to comment and like, if that sounds helpful!
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Hi, thank you for starting the thread again! My goal is 6500 step and get up to 8000 regular daily! I'll check in weekly!
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Nov 22 ..5451 Nov 23 ..2847 Nov 24.. 2579 Nov 25 4288 Nov 26 12456 Nov 27 11014 Nov 28 8123 Nov 29 5788 Nov 30-. Well I'm aiming for 7000, none so far Let's do this again! Who will start the post for dec?
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November 17...150 November 18...5797 - walk November 19...100 November 20...3041 - walk November 21...10999 2 walks Goal for this week to get up to 5500 to 6k a day
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November 8...7092 November 9 ..500 (+?)
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November 5.....295 November 6....209 November 7...4200 I got a bug, but pushing through! Next week 3500-4000k a day for me at least!
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Way to go! My goal this month is increasing the number of steps by 1000 each week. This week I'm aiming for 3k, then going up by 1k each week. Sweatcoin has been motivating me, there is this option to donate sweatcoins to charity. November 1..7344 November 2.. 3300 November 3..500..keep trying! November 4..8500 November…
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Hi, it's nice to meet you. Feel free to add me, I'm still new to the community, perhaps we can learn more about it together?
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My morning routine consists of turning off 3 alarms, grooming and cleaning anything left out in the kitchen, meds, vitamins then I put on the coffee. Sometimes I am straight to the coffee though. I miss morning walks, they are more fun with a friend.
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Ready, set, go: 30/f/5'4" gw:125 r117 Day/Weight/Comment 06/16 152.2 06/17 151.3 06/18 151 06/19 151 06/20 - 151 06/21 152 06/22 153 06/23 - started 153 06/24 06/25 My weight is up and down 3lbs for the last 4 weeks. I am ready to try this each week. Hello internet, hold me accountable!