gaz44444 — MyFitnessPal.com

Replies

My target is 120 this month. Oct 1: 1x 2 min & 4x1 min Oct 2: 1x2 min; 2x1.5 & 1x1 Oct 3: 1x2 min; 2x1.5 & 1x1 Oct 4: 1x2; 2x1.5; 1x1 MTD Total: 24 Remaining 96

in 60 Minutes per Month Plank Challenge - October 2020 Comment by gaz44444 October 2020
My target is 120 this month. Oct 1: 1x 2 min & 4x1 min Oct 2: 1x2 min; 2x1.5 & 1x1 Oct 3: 1x2 min; 2x1.5 & 1x1 MTD Total: 18 Remaining 102

in 60 Minutes per Month Plank Challenge - October 2020 Comment by gaz44444 October 2020
Just to be clear, they come in pairs and these are made from wood. I added the black padded tube for comfort. The idea is that your hand and wrist is positioned with less stress compared with the 90 degree bend. I also use them for push which has the added benefit of a greater range of motion.

in 60 Minutes per Month Plank Challenge - October 2020 Comment by gaz44444 October 2020
I got an error message. Most likely user error!!

in 60 Minutes per Month Plank Challenge - October 2020 Comment by gaz44444 October 2020
I have attached a photo of what I use to preserve my wrists.

in 60 Minutes per Month Plank Challenge - October 2020 Comment by gaz44444 October 2020
My target is 120 this month. Oct 1: 1x 2 min & 4x1 min Oct 2: 1x2 min; 2x1.5 & 1x1 Total: 12 Remaining: 108

in 60 Minutes per Month Plank Challenge - October 2020 Comment by gaz44444 October 2020
Still deciding on my target. October 1: 1x 2 min & 4x1 min

in 60 Minutes per Month Plank Challenge - October 2020 Comment by gaz44444 September 2020
Goal is for 60 minutes, starting from 12th. Sept. 12: 2 min raised Sept. 13: 2+ 1 Sept. 14: 2+ 1+1 Sept. 15: 2+ 1+1 Sept. 16: 2+1+1 Sept. 17. 5x1 Sept 18: 4x 1 Sept 19: 4 x 1 Sept 20: 4 x 1 Sept 21: 4 x 1 Sept 22: 4 x 1 Sept 23: 1.5min x2 & 1min x2 Sept 24: 1.5 x 2 & 1 min x 1 Sept 25: 1.5x 2 & 1x 1 Sept 26: 1x2 min & 2x1…

in 60 Minutes per Month Plank Challenge - September 2020 Comment by gaz44444 September 2020
Well done! Having a break for a few days will help rest for next month.

in 60 Minutes per Month Plank Challenge - September 2020 Comment by gaz44444 September 2020
Goal is for 60 minutes, starting from 12th. Sept. 12: 2 min raised Sept. 13: 2+ 1 Sept. 14: 2+ 1+1 Sept. 15: 2+ 1+1 Sept. 16: 2+1+1 Sept. 17. 5x1 Sept 18: 4x 1 Sept 19: 4 x 1 Sept 20: 4 x 1 Sept 21: 4 x 1 Sept 22: 4 x 1 Sept 23: 1.5min x2 & 1min x2 Sept 24: 1.5 x 2 & 1 min x 1 Sept 25: 1.5x 2 & 1x 1 Sept 26: 1x2 min & 2x1…

in 60 Minutes per Month Plank Challenge - September 2020 Comment by gaz44444 September 2020
Goal is for 60 minutes, starting from 12th. Sept. 12: 2 min raised Sept. 13: 2+ 1 Sept. 14: 2+ 1+1 Sept. 15: 2+ 1+1 Sept. 16: 2+1+1 Sept. 17. 5x1 Sept 18: 4x 1 Sept 19: 4 x 1 Sept 20: 4 x 1 Sept 21: 4 x 1 Sept 22: 4 x 1 Sept 23: 1.5min x2 & 1min x2 Sept 24: 1.5 x 2 & 1 min x 1 Sept 25: 1.5x 2 & 1x 1 Sept 26: 1x2 min & 2x1…

in 60 Minutes per Month Plank Challenge - September 2020 Comment by gaz44444 September 2020
Congratulations on getting there.

in 60 Minutes per Month Plank Challenge - September 2020 Comment by gaz44444 September 2020
Goal is for 60 minutes, starting from 12th. Sept. 12: 2 min raised Sept. 13: 2+ 1 Sept. 14: 2+ 1+1 Sept. 15: 2+ 1+1 Sept. 16: 2+1+1 Sept. 17. 5x1 Sept 18: 4x 1 Sept 19: 4 x 1 Sept 20: 4 x 1 Sept 21: 4 x 1 Sept 22: 4 x 1 Sept 23: 1.5min x2 & 1min x2 Sept 24: 1.5 x 2 & 1 min x 1 Sept 25: 1.5x 2 & 1x 1 Total: 55 Remaining 5

in 60 Minutes per Month Plank Challenge - September 2020 Comment by gaz44444 September 2020
Goal is for 60 minutes, starting from 12th. Sept. 12: 2 min raised Sept. 13: 2+ 1 Sept. 14: 2+ 1+1 Sept. 15: 2+ 1+1 Sept. 16: 2+1+1 Sept. 17. 5x1 Sept 18: 4x 1 Sept 19: 4 x 1 Sept 20: 4 x 1 Sept 21: 4 x 1 Sept 22: 4 x 1 Sept 23: 1.5min x2 & 1min x2 Sept 24: 1.5 x 2 & 1 min x 1 Total: 51 Remaining 9

in 60 Minutes per Month Plank Challenge - September 2020 Comment by gaz44444 September 2020
Goal is for 60 minutes, starting from 12th. Sept. 12: 2 min raised Sept. 13: 2+ 1 Sept. 14: 2+ 1+1 Sept. 15: 2+ 1+1 Sept. 16: 2+1+1 Sept. 17. 5x1 Sept 18: 4x 1 Sept 19: 4 x 1 Sept 20: 4 x 1 Sept 21: 4 x 1 Sept 22: 4 x 1 Sept 23: 1.5min x2 & 1min x2 Total: 47 Remaining 13

in 60 Minutes per Month Plank Challenge - September 2020 Comment by gaz44444 September 2020
Goal is for 60 minutes, starting from 12th. Sept. 12: 2 min raised Sept. 13: 2+ 1 Sept. 14: 2+ 1+1 Sept. 15: 2+ 1+1 Sept. 16: 2+1+1 Sept. 17. 5x1 Sept 18: 4x 1 Sept 19: 4 x 1 Sept 20: 4 x 1 Sept 21: 4 x 1 Sept 22: 4 x 1 Total: 42 Remaining 18

in 60 Minutes per Month Plank Challenge - September 2020 Comment by gaz44444 September 2020
Goal is for 60 minutes, starting from 12th. Sept. 12: 2 min raised Sept. 13: 2+ 1 Sept. 14: 2+ 1+1 Sept. 15: 2+ 1+1 Sept. 16: 2+1+1 Sept. 17. 5x1 Sept 18: 4x 1 Sept 19: 4 x 1 Sept 20: 4 x 1 Sept 21: 4 x 1 Total: 38 Remaining 22

in 60 Minutes per Month Plank Challenge - September 2020 Comment by gaz44444 September 2020
Goal is for 60 minutes, starting from 12th. Sept. 12: 2 min raised Sept. 13: 2+ 1 Sept. 14: 2+ 1+1 Sept. 15: 2+ 1+1 Sept. 16: 2+1+1 Sept. 17. 5x1 Sept 18: 4x 1 Sept 19: 4 x 1 Total: 30 Remaining 30

in 60 Minutes per Month Plank Challenge - September 2020 Comment by gaz44444 September 2020
Goal is for 60 minutes, starting from 12th. Sept. 12: 2 min raised Sept. 13: 2+ 1 Sept. 14: 2+ 1+1 Sept. 15: 2+ 1+1 Sept. 16: 2+1+1 Sept. 17. 5x1 Sept 18: 4x 1 Total: 26 Remaining 34

in 60 Minutes per Month Plank Challenge - September 2020 Comment by gaz44444 September 2020
Nothing. There’s nothing to hide. ( BTW very funny on the Benny Hill reference)

in What is the person above hiding in their closet? Comment by gaz44444 September 2020
Goal is for 60 minutes, starting from 12th. Sept. 12: 2 min raised Sept. 13: 2+ 1 Sept. 14: 2+ 1+1 Sept. 15: 2+ 1+1 Sept. 16: 2+1+1 Sept. 17. 5x1 Total: 22 Remaining 38

in 60 Minutes per Month Plank Challenge - September 2020 Comment by gaz44444 September 2020
Goal is for 60 minutes, starting from 12th. Sept. 12: 2 min raised Sept. 13: 2+ 1 Sept. 14: 2+ 1+1 Sept. 15: 2+ 1+1 Sept. 16: 2+1+1 Total: 17 Remaining: 43

in 60 Minutes per Month Plank Challenge - September 2020 Comment by gaz44444 September 2020
Goal is for 60 minutes, starting from 12th. Sept. 12: 2 min raised Sept. 13: 2+ 1 Sept. 14: 2+ 1+1 Sept. 15: 2+ 1+1 Total: 13 Remaining: 47

in 60 Minutes per Month Plank Challenge - September 2020 Comment by gaz44444 September 2020
If you can get that consistency, you’ll still hit your goal.

in 60 Minutes per Month Plank Challenge - September 2020 Comment by gaz44444 September 2020
2020 8:56PM. Late starter but I’ll see how I go aiming for 60 minutes Sept. 12: 2 min raised Sept. 13: 2+ 1 Sept. 14: 2+ 1+1 Total: 9 Remaining: 51

in 60 Minutes per Month Plank Challenge - September 2020 Comment by gaz44444 September 2020
Late starter but I’ll see how I go. Sept. 12: 2 min raised

in 60 Minutes per Month Plank Challenge - September 2020 Comment by gaz44444 September 2020
in Pet-ivation Comment by gaz44444 August 2020
Gisella

in Pet-ivation Comment by gaz44444 August 2020
This has been my issue. I realised I was eating so many carbs and so little protein. I have recently reintroduced fish. I really struggle with the vegan/vegetarian vs getting enough protein. Without animal protein I find I am taking B12 and other supplements and wonder if I’m better off just eating meat? Then I’ll watch…

in Any suggestions for good vegan breakfasts? Comment by gaz44444 August 2020
An online meditation or mindfulness course. Something she can learn skills and practice them. I can recommend one in Australia called MIndfulness Based Stress Reduction run by Openground.

in Need some ideas please? Comment by gaz44444 August 2020