BahstenB10 Member

https://www.fitbit.com/user/7VLB67 Add me

V Shred is a nightmare.

It isn't about how much weight you lift but how you lift it ;)

I love cabbage and my brussel sprouts. It is in my top 3 vegetables with squash. Asparagus gets honorable mention.

Burpees. Used to hate them - then fell in love with them. Unfortunately, I had a brain hemorrhage and I am currently partially disabled. One day we will meet again burpees. Until then, I miss you.

"You need to eat a cheeseburger." Well, 1. I don't eat mammals so no thank you. and 2. you need to eat less cheeseburgers.

Same here.

Don't go breaking my egg - Elton John

I am looking to gain full mobility of my left leg. In September of 2020, I had a hemorrhagic stroke that paralyzed the left side of my body from the waist down. I was able to gain enough mobility to walk using an AFO brace, but I have a lot of progress to make. I am not supposed to exercise vigorously for 3-5 years as I…

Tuna tacossss!

What kind of dead people visiting?

Do you ever get deja vu a lot from your dreams?

Anytime. Anywhere. Just say "5th Avenue" and I'll be there.

For cycling, it is said that 1 mile running = 4 miles cycling but per the first article, it isn't the best comparison. It also shows you how to calculate comparison. The 2nd article is 4:1 meaning 4 miles running = 1 mile swimming. The 2nd article also states that the cycling comparison is 3 miles cycling = 1 mile running.…

i GUESS i'd accept

Mammals

My first week I started at 208.7 and ended up at 202.6. After that, it is all about 0 lbs - 2 lbs per week. My body is weird. I won't see any downward trend and then after 5 days, I'll see a -2 or a -3. Remember: it is about progress not perfection! Best wishes to you on your journey!

What time is it there?

Do women like nail polish from the dollar store?

We had like two “blizzards” here in VA 😂. Heat!? Yeah we got that. Hurricanes? We got that. Tornaders? We got that. Haha. Do you wanna trade for a season!? Although I’m not sure I want to.

Oh I will for sure! Don’t blame your dad. Hurricanes are NOT FUN to drive in.

How long would it take to get for me to get there? Is it Coors Light time over here!?

That’s a hard place to get a hurricane ha! It had to come right up the gut! No wonder you don’t see them often.

Eastern, western, or central Canada?

Pretty basic - thin chicken breasts, squash, and sprouts

I hit 1 million logged synced steps with MFP!

Egg farts > turkey farts. Both bad but egg farts take the cake.

So jealous. We have been in a VERY wet hurricane season down here. It just doesn't stop raining. Ever. It has been relatively perfect out during the day temperature wise and chilly at night.

Just a fun Friday in this right here cubicle. And the shadow on my tooth makes it look gold?

Foods rich in iron include: Red meat, pork and poultry Seafood Beans Dark green leafy vegetables, such as spinach Dried fruit, such as raisins and apricots Iron-fortified cereals, breads and pastas Peas You can also try foods high in Vitamin C. Vitamin C is supposed to help with iron absorption: Broccoli Grapefruit Kiwi…