carla7328 Member

Hey! feel free to add me 🙂 I started at 210lbs down to 178lbs my goal is 112lbs, I had an unhealthy relationship with fizzy drinks, chocolate and crisps and since cutting that out I have noticed a big difference! Let’s motivate each other 💪🏼

You got this! 💪🏼

Feel free to add me 😊 started at 210lbs down to 178lbs my goal is 112lbs need more motivation for working out as I have been slacking these last couple weeks!

Hi Stephanie, I totally feel you on this I’ve been on and off diets/working out so much I lost count I do it for about a month then stop but my goal is to lose 4 stone I hope by my birthday in December but happy to lose like 2 if not 😂, this app is really helping a lot and now I’m getting more focused and motivated, we got…

Just keep thinking positive, you got this girl! 💪🏼💪🏼

Hey! I’m on board to help with motivation, I sent FR 🙂

Hi Nora! Welcome to MFP sorry you are not going through a good time right now things can only get better just think positive. we got this girl 💪🏼🙂 sent you FR

I’m with you! We got it 💪🏼💪🏼

That’s a good idea to write them down, I just had it all in my head so best to try and write them down, it was so much easier in lockdown but now I’m back at work it drains me so much, but thanks for your advice 🙂

Hi I used to have a lot of sodas but I’ve cut it down to like one bottle every so often and drinking plenty of water, and on weekends I used to eat out but now cooking home meals which I noticed I don’t feel as heavy in myself, I might start going for walks in the morning and listening to music to see if that preps me for…

You got this 💪🏼 Added you

Sent you a request! This is my first week back and hoping to lose 4 stone 🙂

I did it! 30mins and 168 calories lighter better than nothing 🙂 progress will get better and longer 💪🏼

Thanks guys! I’m not a gym person just yet too many judgemental people live near me haha, during lockdown when my work had to close I was working out twice a day and on a roll then I had to go back to work and the excuses started coming how I’m tired etc, I will work my way back to doing twice a day and I might just get…

Hey hope you are well, I’ve sent a FR let’s help each other along the way, we got this 💪🏼

Hey dawn! Hope you are well I can relate to you on this, sent a FR let’s help each other 🙂

Hi 🙂 I know that feeling once I always feel comfortable in myself I go back to my bad habits, you got this 💪🏼

Hey! I’m just outside London my goal is to lose 4 stone got my mind set hopefully I won’t fall off track again 🙏🏼

Hey! I’m in the same position tried and failed before but nows the time for it, my goal is to loose about 4 stone.

I’m sorry to hear this! Don’t worry you got this 💪🏼 Keep positive

Carla from the UK :) Tried this awhile back but wasn’t so good at it, but now I’m ready and focused on me and getting my life on track, would love to make friends along the way to motivate each other.