fictionreader91 Member

Hey @MadisonMolly2017 Thank you :) I think my main issue is that I didn't factor in exercise and eating times on those days, so I snacked rather than actually sticking to meals. I am hoping to start planning meals on a Sunday and sticking to it :smiley:

Pass day due to over calories I don't think I will be in the winners circle this time as I am 4 days in and already used 2 pass days

Thursday 3rd Sept Steps:7398 Calories: Over Thinking to next week goal - lower drinking calories

Pass day - over on calories

Day Wednesday 2nd Sept Steps - 4532 Calories - slightly over but not by much

Congrats to the winner's circle September 1st Exercise: Yes 25 mins Calories: Yes (am working slowly towards my calorie goal so I try to eat under 2100 this week) Tracked: Yes

Update for Tuesday 1st September Steps:5058 Calories: over (by 158, so a little more walking would have covered it) Goal for today: to get another day with a calorie deficit this week

Hi guys, I was meant to do my weigh in on Sunday, but my scales have given up the ghost! I will try to get it done by Saturday. However, steps for yesterday was 19,175 I was below my calories yesterday as well Is this all I need to post regarding an update?

Hi guys, I'm H and I'd love to give this a go. I only joined MFP this week and although I am yet to hit my calorie goal I am definitely finding I am taking more notice of what I am eating and drinking, and trying to plan exercise and not snacking as much as possible to try and finally hit under my calorie allowance. I am…

HI I'm 5'7 and want to lose around 5 stone. Only started this week, so any support would be great :smile:

You beat me to it - I was about to ask the same thing. Sounds really interesting :smiley:

My "old ways" tend to be not really caring what I eat, not counting calories and not exercising. I just have a complete change of mentality. Thank you for your advice - it is really useful :smiley:

Hey guys, I'm one of the new members for September. Looking forward to meeting you all. H x

Thank you :smiley: i really appreciate the advice.

I want to lose about 5 stone and am around 5 ft 7 - my BMI puts me at obese however recent doctor trip have highlighted no issues (unless you count weak knees) I do tend to try to run before I can walk - maybe slow and steady will win the race?

Oooh I love detective novels - am currently working my way through Agatha Christie, I also enjoy MC Beaton. Hahah I am the same with baking, I tend to cook sweet things though :smiley:

[quote=" How many calories have you allowed yourself in your Goals?[/quote] :) I have 1220 set in my goals

Thanks everyone for being supportive :) it makes me happier knowing I am not alone in this.

Am looking for supportive folks so feel free to add me - this is only my second day

Currently on Dead Mans folly by Agatha Christie, a book called nightmare (horror) and Mrs Pankhurst’s purple feather x

Hey I’m H and I’m from UK