HappyDonkey75 Member

Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs December goal -168 12/ 1- 172.8- 2.5 walk with hills- knee was not happy 12/2- 173.9 - Took a day off from working out, too much to do after work 12/3- 173.9- 30 mins treadmill- Quads/glutes/abs weight training 12/4- 174.5 12/5-172.6- arms and chest…

Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs December goal -168 12/ 1- 172.8- 2.5 walk with hills- knee was not happy 12/2- 173.9 - Took a day off from working out, too much to do after work 12/3- 173.9- 30 mins treadmill- Quads/glutes/abs weight training 12/4- 174.5 12/5-172.6- arms and chest…

Like so many here , I am still stalled. Its very annoying but I keep thinking, at least I am not packing it on every week.. There was a time this was happening, just prior to be getting on this journey..and it was a terrible feeling. It was like my body was completely going haywire and all I could do was just sit back and…

Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs December goal -168 12/ 1- 172.8- 2.5 walk with hills- knee was not happy 12/2- 173.9 - Took a day off from working out, too much to do after work 12/3- 173.9- 30 mins treadmill- Quads/glutes/abs weight training 12/4- 174.5 12/5-172.6- arms and chest…

Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs December goal -168 12/ 1- 172.8- 2.5 walk with hills- knee was not happy 12/2- 173.9 - Took a day off from working out, too much to do after work 12/3- 173.9- 30 mins treadmill- Quads/glutes/abs weight training 12/4- 174.5 12/5-172.6- arms and chest…

Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs December goal -168 12/ 1- 172.8- 2.5 walk with hills- knee was not happy 12/2- 173.9 - Took a day off from working out, too much to do after work 12/3- 173.9- 30 mins treadmill- Quads/glutes/abs weight training 12/4- 174.5 12/5-172.6- arms and chest…

Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs December goal -168 12/ 1- 172.8- 2.5 walk with hills- knee was not happy 12/2- 173.9 - Took a day off from working out, too much to do after work 12/3- 173.9- 30 mins treadmill- Quads/glutes/abs weight training 12/4- 174.5 12/5-172.6- arms and chest…

Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs December goal -168 12/ 1- 172.8- 2.5 walk with hills- knee was not happy 12/2- 173.9 - Took a day off from working out, too much to do after work 12/3- 173.9- 30 mins treadmill- Quads/glutes/abs weight training 12/4- 174.5 12/5-172.6- arms and chest…

@ManifestingToday - I am sorry about your shin splints. Those are very painful. I hope your PT will help resolve it for you , along with some rest. Its maddening when injuries keep us from our goals, something I know all too well about. @capewrathultra- thank you , I sure hope I can get that number. I feel like the…

@dannytrees1- your killin it! awesome job on your new low. Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs December goal -168 12/ 1- 172.8- 2.5 walk with hills- knee was not happy 12/2- 173.9 - Took a day off from working out, too much to do after work 12/3- 173.9- 30 mins treadmill- Quads/glutes/abs…

Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs December goal -168 12/ 1- 172.8- 2.5 walk with hills- knee was not happy 12/2- 173.9 - Took a day off from working out, too much to do after work 12/3- 173.9- 30 mins treadmill- Quads/glutes/abs weight training 12/4- 174.5 12/5-172.6- arms and chest…

Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs December goal -168 12/ 1- 172.8- 2.5 walk with hills- knee was not happy 12/2- 173.9 - Took a day off from working out, too much to do after work 12/3- 173.9- 30 mins treadmill- Quads/glutes/abs weight training 12/4- 174.5 12/5-172.6- arms and chest…

Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs December goal -168 12/ 1- 172.8- 2.5 walk with hills- knee was not happy 12/2- 173.9 - Took a day off from working out, too much to do after work 12/3- 173.9- 30 mins treadmill- Quads/glutes/abs weight training 12/4-174.5 12/5-172.6 No idea.. not that…

Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs December goal -168 12/ 1- 172.8- 2.5 walk with hills- knee was not happy 12/2- 173.9 - Took a day off from working out, too much to do after work 12/3- 173.9- 30 mins treadmill- Quads/glutes/abs weight training 12/4-174.5 Feeling a bit discouraged right…

Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs December goal -168 12/ 1- 172.8- 2.5 walk with hills- knee was not happy 12/2- 173.9 - Took a day off from working out, too much to do after work 12/3- 173.9- 30 mins treadmill- Quads/glutes/abs weight training 12/4-

@AnnPT77 - I couldn't agree more with your statement on the big online focus targeting the women who are in the peri/menopause phase. They are feeding on us like sharks because there are alot of us out there looking for the answer. So much bad information. Bottom line that we should all remember. There is no magic pill, no…

@ManifestingToday - thank you for the new December Post. Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs November goal was 172- was a half pound shy of hitting that yesterday. I can live with that. December Goal- 167 It dawned on me this morning that I am so very close to my first goal. However its…

@capewrathultra - as @ManifestingToday mentioned, definitely not a fail. We all have numbers up and down all the time. My chart overtime is similar.. lots of plateaus, with some spikes. As hard as it is to see those fluctuations, it is part of this journey. I think sometimes its hard to scale every day and makes some of us…

Isn't the clarity that tracking brings surprising? I hated the idea of tracking for years but when I started getting serious again about my weight, I finally knuckled down . So glad I did and now I realize anyone who is serious about their health has to track and its not just me. This is a necessary evil .

Wishing everyone in the US a Happy Thanksgiving . November Goal - 172 lbs 10/30- 11/4- VACAY 11/5- 177.2 11/6- 175 11/7- 174.1 11/8- 174.7 11/9-174.6 11/10-174.5 11/11-174.7 11/12-174.5 11/13-173.3 11/14- 173.6 11/15- 173.4 11/16-173.6 11/17-174.1 11/18-173.3 11/19-173.7 and 174.9 11/20- 173.8 11/21- 172.8 11/22-173.3…

Wishing everyone in the US a Happy Thanksgiving . November Goal - 172 lbs 10/30- 11/4- VACAY 11/5- 177.2 11/6- 175 11/7- 174.1 11/8- 174.7 11/9-174.6 11/10-174.5 11/11-174.7 11/12-174.5 11/13-173.3 11/14- 173.6 11/15- 173.4 11/16-173.6 11/17-174.1 11/18-173.3 11/19-173.7 and 174.9 11/20- 173.8 11/21- 172.8 11/22-173.3…

Happy Thanksgiving everyone here in the USA. Enjoy your day and remember what we are all grateful for.

Getting ready for the big day tomorrow so big workout planned today again so I don't Wobble Wobble. :) November Goal - 172 lbs 10/30- 11/4- VACAY 11/5- 177.2 11/6- 175 11/7- 174.1 11/8- 174.7 11/9-174.6 11/10-174.5 11/11-174.7 11/12-174.5 11/13-173.3 11/14- 173.6 11/15- 173.4 11/16-173.6 11/17-174.1 11/18-173.3 11/19-173.7…

November Goal - 172 lbs 10/30- 11/4- VACAY 11/5- 177.2 11/6- 175 11/7- 174.1 11/8- 174.7 11/9-174.6 11/10-174.5 11/11-174.7 11/12-174.5 11/13-173.3 11/14- 173.6 11/15- 173.4 11/16-173.6 11/17-174.1 11/18-173.3 11/19-173.7 and 174.9 11/20- 173.8 11/21- 172.8 11/22-173.3 11/23-172.7 11/24-172.7 11/25-173.6 11/26-174 I have…

November Goal - 172 lbs 10/30- 11/4- VACAY 11/5- 177.2 11/6- 175 11/7- 174.1 11/8- 174.7 11/9-174.6 11/10-174.5 11/11-174.7 11/12-174.5 11/13-173.3 11/14- 173.6 11/15- 173.4 11/16-173.6 11/17-174.1 11/18-173.3 11/19-173.7 and 174.9 11/20- 173.8 11/21- 172.8 11/22-173.3 11/23-172.7 11/24-172.7 11/25-173.6 Taking the entire…

@canadamarie - I am also taking the week off next week. I plan to hit the gym hard on all days scheduled... especially Thursday morning.. I am determined to not get too sideways due to the holidays. I mean I will have pie.. and wine but my meal is going to be veggies (lots of them ,minus the sweet gooey sweet potatoe or…

Highest Weight 212 lbs First goal- 165 lbs Ultimate Goal- 140lbs November Goal - 172 lbs 10/30- 11/4- VACAY 11/5- 177.2 11/6- 175 11/7- 174.1 11/8- 174.7 11/9-174.6 11/10-174.5 11/11-174.7 11/12-174.5 11/13-173.3 11/14- 173.6 11/15- 173.4 11/16-173.6 11/17-174.1 11/18-173.3 11/19-173.7 and 174.9 11/20- 173.8 11/21- 172.8…

I have an addiction- the Organic dried mangoes from Costco (black bag) . I literally cannot stop eating them , absolutely no self control. It did not help the scale over the last couple of weeks, could be the reason for the stalling.. I won't be buying another bag anytime soon because while the fiber is great, the carbs…

@mytime6630- yes never a dull moment in my world it seems. Certain peptides can offer healing from injuries. They have been used extensively in the athletic world but they are considered illegal in the WADA (world anti-doping agency) , frankly, because they work ! There are some ortho docs now utilizing these peptides…

Highest Weight 212 lbs First goal- 165 lbs Ultimate Goal- 140lbs November Goal - 172 lbs 10/30- 11/4- VACAY 11/5- 177.2 11/6- 175 11/7- 174.1 11/8- 174.7 11/9-174.6 11/10-174.5 11/11-174.7 11/12-174.5 11/13-173.3 11/14- 173.6 11/15- 173.4 11/16-173.6 11/17-174.1 11/18-173.3 11/19-173.7 and 174.9 11/20- 173.8 11/21- 172.8…