IvanaKirilova Member

Weight in: 182 Monday 10 January logged food: yes under calories: no exercise: no

Weight in: 180 Sunday 2 January: logged food: yes under calories: yes exercise: yes Monday 3 January: logged food: yes under calories: no exercise: yes Tuesday 4 January: logged food: yes under calories: no exercise: yes

Saturday 1 January Starting weight: 180 logged food: yes under calories: yes exercise: yes The "new year new me" might be cliche but it's in fact a good kind of motivation knowing that you can start over if you lost track or continue with the good work you've been doing in the previous year. So I hope we all can achieve…

Merry Christmas everyone. There's no point in posting the past few day's results so I hope I'll get back on track today🎄🎁☃️

Weight in: 180 Tuesday 21 December logged food: yes under calories: yes exercise: yes Wednesday 22 December logged food: yes under calories: yes exercise: yes Thursday 23 December logged food: yes under calories: no exercise: no

I wasn't able to check in the last few days but I'm back on track and will do a weight in tomorrow as planned! Sunday 19 December logged food: yes under calories: yes exercise: yes

Monday 13 December logged food: yes under calories: yes exercise: no Tuesday 14 December logged food: yes under calories: yes exercise: yes

Weight in: Still 179

Sunday 12 December logged food: yes under calories: yes exersice: no

I need to start doing my check ins in time. Last week was tough at school. And I haven't been exercising enough so I need to catch up on that too. Thursday 9 December logged food: yes under calories: yes exersice: no Friday 10 December logged food: yes under calories: no exersice: yes Saturday 11 December logged food: yes…

@HASWLRS That's kinda embarrassing at this point but I weighted myself yesterday and completely forgot to write it on. I'm still 179 pounds and here are my daily check ins for the past 2 days. Tuesday 7 December logged food: yes under calories: yes exercise: no Wednesday 8 December logged food: yes under calories: yes…

Monday 6 December logged food: yes under calories: yes exercise: yes

Saturday 4 December logged food: yes under calories: yes exercise: yes Sunday 5 December logged food: yes under calories: yes exercise: no

Friday 3 November logged food: yes under calories: yes exercise: yes I also weighted myself today. I was worried because it's been awhile since my wast weight in that the results are not going to satisfy me but I'm glad to tell you that this month I'll be starting on 178 pounds.

Exactly. When you and your body want it that bad just get it and go on with your day. Not much of a big deal and it's so worth it

Thursday 2 December logged food: yes under calories: no exercise: yes I would've been under my calorie limit if I didn't get the sweet tooth for a toblerone. But I'm happy I got some otherwise I would've dreamed about it

Hi and welcome to all the new participants of the challange. Even tho I consider myself new too because I'm only here since November. This month I'm fashionably (or not that fashionbly) late so I need to catch up on all my daily log ins. For those who don't know me yet there's not that much to be known. My name is Ivana…

Wednesday 1 December logged food: yes under calories: yes exercise: no

Hi, I won't be able to weight in this week or at least not on this point. Here are the past 2 days check ins: Monday 29 November logged food: yes under calories: yes exercise: no Tuesday 30 November logged food: yes under calories: yes exercise: yes Thank you all for your best wishes to me and my family I apriciate it. But…

Friday 26 Novemver Daily check in: logged food: yes under calories: yes exercise: yes Hi guys, sorry for not logging that much this week. I just know you missed me haha😅. To be honest a wasn't feeling it the past few days and call it a bad prediction but today we got some bad news. A good friend of my…

Monday 22 November logged food: yes under calories: no (ha I wish) exercise: no It was my mother's birthday. What a great start of the week. Not for my weight loss journey tho.

Weight in day: Starting weight: 180 Current weight: 182 Not only didn't I lost but I gained. Last week I hit 178 and I just had to ruin all week training within 2 days. The weekend was a disaster. Didn't log, didn't exercise that much, and didn't drink enough water at all. I just can't understand what has gotten into me. I…

Friday 19 Nov logged food: yes under calories: no exercise: yes

You can try something else to calm your emotions instead of eating. Something that makes you happier then food. But you should never feel sorry about doing something that helps you relax! This mustn't stop right now...you should take baby steps and make it stop when you feel ready and motivated. Until then you can try and…

Thursday 18 Nov logged food: yes under calories: no exercise: yes

Great job. Focus on the protein goal it's most important💜

Wednesday 17 Nov logged food: yes under calories: yes exercise: yes

You're doing amazing!❤

Daily check in: logged food: yes under calories: yes exercise: yes

I really hope you find that motivation💪