muscular81 Member

VACATION SCHEDULED IN 11 WEEKS I lost 35 lbs from Sept - Feb and since then I gained 10lbs. The situation that caused the lapse is almost over so I'm ready to give it another go with full effort. The way I do this, in case you agree or disagree - OMAD M-F - walks at noon M-F - log all the food - staying at a deficit of…

I dont see a button from the community profile but I figured out that (on the PC browser at least) if you click on the persons profile, go to the URL address and erase anything before "myfitnesspal.com" in the URL which should be https://community. then that redirects to the regular profile of the person and there's an…

Hi! My active streak here is 31 days and I've lost around 17 lbs. But I feel losing a bit of steam as well. Please send a FR if I don't send it first :) P.S. This is going to sound a bit sour but for those who ask for friends and then don't accept the FR...why? I guess you need attention? :) I hope you enjoy the 5 second…

Hello my name can be found in The Iliad, take a guess if you feel playful. SW: 267 CW: 253 GW: 160ish 5'7" I like greasy meaty junk food. Not an alcohol drinker and sweets don't temp me. It's the damn's burgers and fried chicken's fault why I'm fat lol Dinner is my OMAD time, just because I learned that willpower is an…

Welcome back! I have a GI chronic disease and my thyroid has started to act up. If you commit to logging in daily even on the bad days and to follow a weight loss plan, I will support you all the way. How do you feel today?

sound like a great goal! you can do it and you will!!!

Good for you man! It's time to ramp up the efforts. Add me if you want. I'm 40 but I certainly feel older than that lol

Dude! Where's my car?

The Devil Wears Prada

Wow what I nice and succinct intro message. 10 grandkids, what a blessing. Welcome aboard. Is this the first time you use MFP?

Congrats on such accomplishment! Everyone on this thread please add me, I'm very supportive

It's definitely a plus lol But I'll be limiting myself to one per week. I'll be doing OMAD this week and doing C25K w3. What's your game plan?

I want to do OMAD 5 days this week and I need to do the C25K Week 3 exercises.

Good morning from the East coast