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mbissett
Posts: 1 Member
I was always a gym and rink rat. I’m 58 and over the last 15 years or so, I slowly became more of a couch potato. COVID like most had had a increase on that. I was a semi athletic 195-200 pounds for someone 5’7” maybe a bit pudgy but felt comfortable. I started this tracking at 231. Tracking meals and logging exercise in an attempt to get fit and comfortable again, with energy.
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Good for you man! It's time to ramp up the efforts. Add me if you want. I'm 40 but I certainly feel older than that lol0
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