New member

I was always a gym and rink rat. I’m 58 and over the last 15 years or so, I slowly became more of a couch potato. COVID like most had had a increase on that. I was a semi athletic 195-200 pounds for someone 5’7” maybe a bit pudgy but felt comfortable. I started this tracking at 231. Tracking meals and logging exercise in an attempt to get fit and comfortable again, with energy.


  • muscular81
    muscular81 Posts: 16 Member
    Good for you man! It's time to ramp up the efforts. Add me if you want. I'm 40 but I certainly feel older than that lol