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Thank you Elisa!!!
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You look wonderful Miranda!!! I love the determined look on your face in the pictures. I hit 50 pounds last week. I have 18 to go.
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Thank you all for your support!
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Thank you for sharing your story. You look AMAZING in both before and after pictures. I feel your pain about not being able to do a single push up. I'm using walking as my cardio and when I started I coud only do a 1/4 mile (400 meters). Now I'm doing 5600 meters (3.5 miles).
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Hello grkski, thank you for your post. I used to cycle centuries 20 years ago. Short story, got out of shape 20 years ago. Weighed in January 1, 2022 at 268. I'm down 33 pounds in 42 days. I walk 2 miles a day and can't seem to get beyond that. Your post caught my eye because you're 64 and I'm 65. Thanks for the…
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Hello Amy Retirelotw and Joy!! This must be the over 50 club (I'm 65). I've been on this program since the beginning of the year. I've lost 33 pounds in 43 days. Don't be to impressed or discouraged, remember I said my name is Frank (makes me a guy and weight loss is a little easier). I'm very consistent to my goal in…
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Hello BabeHotness, BiggyFuzz is right, "You lost it once so you can lose it again". I can share this with you 145 pounds is not an insurmountable amount of weight to lose. It is a lot though, so what if you change the way you look at it. A wise man once told me, "If you change the way you look at things, the things you…
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Hello Andrea and Prynu, I'm impressed that you introduced yourself and shared you're disabled. I am going to be cheering for you through your journey!!!
