Hello!

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andreadsteen1216
andreadsteen1216 Posts: 6 Member
in Introduce Yourself
Hello! First day on here. Already loving it! I am disabled and get little mobility so if anyone has any tips and ideas feel free to let me know. Working on losing weight and working out a little every day. Trying to stay motivated.

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  • prynu
    prynu Posts: 1 Member
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    Hi. It’s my first day here, too (I don’t even know what my user name is) and I’m also disabled. My physical limitations come mainly from joint range of motion limitations and back pain so when I’ve exercised in the past (☺️) I’ve done mainly floor/lying down yoga and restorative yoga.

    I’ve never tried to keep a food diary before so I’m hoping this helps me be more mindful. Wishing you well
  • frankconnell19
    frankconnell19 Posts: 12 Member
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    Hello Andrea and Prynu, I'm impressed that you introduced yourself and shared you're disabled. I am going to be cheering for you through your journey!!!
  • Wysiwyg2040
    Wysiwyg2040 Posts: 4 Member
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    Hello everyone.
    I wish you all the best in all you do. It's a great platform for motivation and support. Good luck.

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