jenkins1

thankyouu!!

thankyouu!!

i read once 'if you indulge you bulge' it made me think twice before i bit into that slice of cake! haha

I like to eat low calorie cereal bars that have a thin layer of chocolate on the bottom. I eat Special K Bliss Chocolate & Raspberry ther're only 88 calories, or sometimes i'll have a hot chocolate you can get really tastey low calorie ones. It's how i get my fix without diving into a bar of chocolate. Some people are born…

I have a huge sweet tooth and for lent i gave it all up. I couldn't believe i didnt eat any of it for 7 weeks! Personally once i've got the taste of something sweet like chocolate mainly thats it, it's a downward spiral from there. I either don't touch anything sweet or i have a cereal bar that has a thin layer of…

musrooms are really good to snack on 150g is only 20 calories! and thats a lot of musroom. salads with seafood like prawns, salmon and tuna with 1tsp of mayo is very low calorie. If you're like me and need some sort of carb to keep you going buy the thin sliced brown bread its only about 80 cals a slice. a small jacket…