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I saw one of my doctors on Wednesday. She noticed I was almost 20 pounds lighter than a year ago. I told her my goal was to get down about 15 more pounds. She flat-out told me NO. She said I'm good where I am now, I'm at a healthy weight for my height. Finally got her to agree that I could lose a few more pounds... but she…
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I totally blew yesterday. Today I'm determined to get in multiple workouts. Already did one of them... You guys are right, one day doesn't completely derail you. It may cause a tiny speed bump (weight gain/water retention) but bumps are easier to get over than hurdles. ;)
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Yoplait pumpkin pie flavored yogurt. Not what I was hoping for. :(
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Oh yeah, I forgot to add, my younger sister was diagnosed as a type 2 diabetic a few years ago. She was put on medication. She took control of the situation, started eating right and exercising, and within a year her doctor took her off all medicines and said she doesn't have diabetes anymore. He uses her as an example for…
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:) Hi, fellow pre-diabetic here. I was told the same thing a year ago. I see the doc at the end of the month, so we'll see what he says. (I wasn't prescribed medication or told to do anything differently, this is just stuff I have done on my own.) I bought a blood sugar monitor and check mine about once a day or every…
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I used to live in Kalamazoo! :smiley:
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Through Playing Me by Nathan Angelo
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A Little More by Eric Hutchinson
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Earthquake Weather - Matt Nathanson
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In The Blood by Better Than Ezra (On a BTE kick this afternoon :happy: )
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Crazy Lucky by Better Than Ezra
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Red Light, Green Light by Melodime
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North Carolina
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That sounds incredible. I'm definitely making this soon!
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I also fell short last month... shin splints got the best of me. I was still walking, just not posting here. I will do better this month!
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House of Cards! Why has no one said that yet??
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Black & Blue by Ingrid Michaelson
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My Hero - Foo Fighters
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Out There by Sister Hazel
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The Broken Beautiful by Ellie Holcomb.
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I seem to have the opposite problem. When life gets tough, depression gets me and I just don't want to eat. I get hungry but don't have the energy to go make something or pick up a snack from the kitchen. I'm struggling to even hit 1000 calories each day. :frown: I talk to friends (have one great friend here on MFP!) and…
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These were just recommended to me. :) I'm sure I'll get my hands on them soon.
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Way to go! :drinker:
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Join the group! :smile: http://www.myfitnesspal.com/groups/home/23792-football-fans-fantasy-active-league
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Wow, up to 6 pages and no twin for me yet! October 27th. :glasses:
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September 22nd by Nathan Angelo. :) Because hey! It's September 22nd!
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As everyone else has stated, PLEASE find somewhere else to go and get HELP. You DO NOT DESERVE THIS, and neither does your child! Please, think about your baby. You want the best for your child, right? Being in an abusive relationship/home isn't the best for them. Please, do it now before it's too late.
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Lego House, performed by Straight No Chaser
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From my mom : "The funeral will be Tuesday at 6pm at the church, receiving friends at fellowship hall will follow." (My uncle passed away yesterday morning.) BUT, before that my last text message was: "Well I'm gonna go to bed, night"
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not gonna post my entire list, but a few of things from it: * Go to a Cubs game at Wrigley Field in the summer. * See the Eiffel Tower up close (you know, go to Paris). * Take a hot air balloon ride in the fall and take lots of pictures.
