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October 2: 267 October 9: 264 October 16: October 23: October 30: October Goal: 12 pounds October Actual: October Loss: 3 pounds so far I needed this challenge for the holidays. I was recently diagnosed with some liver problems and I don’t even drink so I know for sure it’s my diet. Doctor said I need to lose 60 pounds by…
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This am for breakfast I had about 3 oz of mesquite chicken breast and half a “green machine” juice drink (only half because it has carbs and sugar) and it came to 250 cals, which is a good and very satisfying snack Also, strawberries, blueberries, raspberries or hell really any fruit with a couple tablespoons of light whip…
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I'd love to join! I have 100 total pounds to lose but if I could reach 200 of the onerderful 199🥰 I'd be so happy with this year's progress. Current weight 269.8 1st goal 242 ❤️
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Welcome Pencil_Hearts! That's a great goal! You got this 🙂 Tell me, what's your vision for your wedding day? Are you having fun planning?
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Starting weight 267 Goal weight 167 I will be dividing my goal into 4, and celebrating myself every 25 pounds I lose. 1st goal : 242
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Ty all for your cments and advice! I'm super excited, been walking a few hills daily to get ready, maybe an hour for walking but it's something. I am very nervous about not being able to keep up with my bf or our group. They are all very small and fit people. The one benefit I have is that I don't drink or partake in…
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Beautiful happy couple with great smiles 😊🥰
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Hello all, just wanted to pop in and maybe share some laughs and non calorie food lol, I'm new here. I did mfp years ago, lost 88 pounds, gained all but 20 back. This is week one and I'm down 8 pounds . . .I think that deserves some bacon and maybe little Debbie snacks lol
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Hello all 🥰 new to this kinda. I was here years ago and lost a good 88 pounds, gained a lot but not all of it back, okay mostly all lol. Looking to get back on it because I know I'm fully capable of being my best self and feeling good. My boyfriend and I met doing stand up comedy (that's where I gained 60 lbs traveling,…