ggmoo Member

Hello Everyone! This is my First Round!! Happy to find the group! Looking forward to the 10 day challenge. 59-year old female, 5'4" RND 254 (my first round !): SW-182.5 GOALS for this round: Lower daily calorie intake to a steady 1400 Increase exercise: 30 min. 4 x a week Cut down daily use of cigarettes (currently around…

Hello Everyone! This is my First Round!! Happy to find the group! Looking forward to the 10 day challenge. 59-year old female, 5'4" RND 254 (my first round :smile: !): SW-182.5 GOALS for this round: Lower daily calorie intake to a steady 1400 Increase exercise: At least 30 min. 4 x a week Cut down daily use of cigarettes…

I’m in! I’m going for the 30 minutes 4x a week challenge! Hello everyone in the group and best of luck for the week ahead! 3/18 3/19 3/20 3/21 3/22 3/23 3/24

Hello! Here is my first week check in. Good Luck everyone!! . Doctor visits the month of October will kick start my motivation. :-) I did this challenge in the spring and liked it! :-) YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 180.5 YOUR CHALLENGE WEIGHT LOSS GOAL: 170 October 3: 180.5 October 10: October 17:…

Hello! I'm in. Doctor visits the month of October will kick start my motivation. :-) I did this challenge in the spring and liked it! YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 180.5 YOUR CHALLENGE WEIGHT LOSS GOAL: 170.5 October 2: October 9: October 16: October 23: October 30: October Goal: October Actual:…

Hello Everyone! ……58 year old, 5'4" GG from TN I've had a disappointing month of May as far as weight loss goes ending my month weighing the same as I started. I even increased my work outs for weeks in May-not doing as much now. I didn't track daily and mom stayed with me for 2 weeks, Extra holidays as well....graduation,…

Hello, I'm 58 yo, and 5'4" May Start Weight: 182.6 May Goal Weight: 175 Ultimate Goal Weight:145 May 2: 182.6 May 11:181.9 (eh....Not a lot of movement yet on the scale....will focus on weight loss a little more this week. May 16: May 23: May 30: May 31: Best of Luck to everyone...

Hello Everyone! ……58 year old, 5'4" GG from TN This past week was busy, a little extra stressful and joyful with added dinner celebrations last weekend..... My middle son graduated from college last weekend and I've got my mother staying with me for a few weeks. I did manage to lose some weight but not as much as hoped…

Hello, I'm new to this challenge but look forward to going through the month with everyone! I'm also in a 3 month challenge group but I'm needing an extra push for May as I've got my birthday coming at the beginning of June. I've set a goal to loose a little more than the typical loss I've been tracking every month (about…

Hello Everyone! Weigh in day will be Wednesdays……58 year old, 5'4" GG from TN This Challenge was so helpful to me, I'm happy to be joining the group again for our next journey. I look forward to the next 3 months. HUGS AND BEST WISHES TO ALL NEW CHALLENGE May 1-July 31 MAY 3. 182.6 10. 17. 24. 31. JUNE 7. 175 GOAL…

Hi Everyone, This post is fascinating!! Really interesting info about the chemistry of it.....I don't drink too often but I do like a wine occasionally. I stick with dry wines and I like reds. I also prefer wines that are not made in the US because they seem to have less sulfites. My favorite wine is a Malbec, but in the…

Hello Everyone! 58 year old 5'4" - GG from TN Just so ya know----Im coming back with my final weigh on the 30th ;) ;) ...Hoping its just a little better than todays weigh in February 1. 8. 194.5 START 13. 191.5 (-3) 22. 190.2 (-1.30) TOTAL LOSS FOR FEB. 4.3 Pounds down! WhooHoo!! March 1. 189.2 (-1) I have COVID ☹. 8. 190…

Happy Friday Everyone, 58 year old 5'4" - GG from TN February 1. 8. 194.5 START 13. 191.5 (-3) 22. 190.2 (-1.30) TOTAL LOSS FOR FEB. 4.3 Pounds down! WhooHoo!! March 1. 189.2 (-1) I have COVID ☹. 8. 190 15. 189.2 23. 189.5 29. 188. TOTAL LOSS FOR March is 2 Pounds down! March was a struggle to lose any weight. I think…

Happy Monday Everyone, I didnt' post my weigh in from last week so I'm adding it today. Will post this weeks later in the week :-) 58 year old 5'4" - GG from TN February 1. 8. 194.5 START 13. 191.5 (-3) 22. 190.2 (-1.30) TOTAL LOSS FOR FEB. 4.3 Pounds down! WhooHoo!! March 1. 189.2 (-1) I have COVID ☹. 8. 190 15. 189.2 23.…

Happy Wednesday Everyone, Hope none of the storms today are affecting you. 58 year old 5'4" - GG from TN February 1. 8. 194.5 START 13. 191.5 (-3) 22. 190.2 (-1.30) TOTAL LOSS FOR FEB. 4.3 Pounds down! WhooHoo!! March 1. 189.2 (-1) I have COVID ☹. 8. 190 15. 189.2 23. 189.5 29. 188. TOTAL LOSS FOR March is 2 Pounds down!…

Hi Everyone, 58 YO 5'4" - GG from TN February 1. 8. 194.5 START 13. 191.5 (-3) 22. 190.2 (-1.30) TOTAL LOSS FOR FEB. 4.3 March 1. 189.2 COVID this week... 8. 190 15. 189.2 23. 189.5 :/ My check in for the week....seem to be stuck in a rut this month...Going to try more exercise and less calories this coming week.... 29.…

Happy Thursday Everyone, 58 YO in TN, 5'4" My numbers seem to be a little stuck....I've not moved the scale much after my COVID bout earlier this month. BUT, I think I'm getting back to speed now and can make the scale move down with more effort. I've said this before but when I am at 192-187lbs it seems to be where I get…

February 1. 8. 194.5 START 13. 191.5 (-3) 22. 190.2 (-1.30) TOTAL LOSS FOR FEB. 4.3 Pounds down! WhooHoo!! March 1. 189.2 (-1) I have COVID ☹. I’m bummed I haven’t lost more weight having COVID...At least it could give me weight loss!! :wink: . I’ve barely been eating….maybe it’s all the bland carbs I’ve been…

Happy Thursday Everyone, So far -- so good with the stats! Happy to have a group that is pushing for the same goal together. I’m anxious about March because getting to this point was fairly easy and a zone that I fluctuate in. I’m going to have to start really working for it in March to get more weight loss and beyond my…

Sistersue3285 Good Luck over the weekend. :-) You might try eating more protein. I found a shake that I like it's CORE Power by Fairlife. ( Hope I didnt mess up posting a comment to Sistersue... :-) I'm Not sure how to comment on people's posts...

Happy Monday Everyone, I'm weighing in on Monday this week instead of Wednesday's because I realized tomorrow is Valentines and I WILL be having a nice dinner tomorrow. This way I'll give myself the week to work off any gains tomorrow ;) ;) I'm upping my walking and exercise and I've done good for me so far and I hope the…

Hello Everyone, I'd love to join this challenge. I need help with motivation and accountability... :-). 3 months is a great start for me. I'm sure I'll loose weight if I JUST stick to tracking and my program for only 3 months!!! I am a 58 Yr old female struggling with staying on task! I've gained 30 pounds after Menopause!…

I struggle with getting enough protein to meet my daily macros too. I've started adding collagen as well as protein powder to my shakes. I also, just today, tried the new green tea matcha latte collagen powder by primal. I really enjoyed it! I used coconut water, frozen pineapple and green tea collagen then mixed it in the…