Replies
-
As a newbie to this 10 day challenge concept, I am doing 1st round just practising checking in and being motivated by everyone here, working on habit goals now, adding in scale #s in the next round. Daily goal: * Calorie, water, supplement tracking * 30 m Body activity SW RND 218 3/23 ✅ 3/24 ✅ 3/25 ❌ no activity as…
-
As a newbie to this 10 day challenge concept, I am doing 1st round just practising checking in and being motivated by everyone here, working on habit goals now, adding in scale #s in the next round. Daily goal: * Calorie, water, supplement tracking * 30 m Body activity SW RND 218 3/23 ✅ 3/24 ✅ 3/25 ❌ no activity as…
-
Hi all, Newbie to this 10 day challenge concept. Spending 1st round checking in, being inspired by everyone here, and work on habit goals, adding in scale #s in the next round. Daily goal: * Calorie, water, supplement tracking * 30 m Body activity SW RND 218 3/23 ✅ CSA 3/24 3/25 3/26 3/27 3/28 3/29 3/30 3/31 4/1
-
Hi everyone- checking in. Love seeing how well everyone has been doing with inner motivation! ❤️ 18lbs down in two months is amazing, though recently has slowed down to .8 per week.I think goal still appears achievable🤞 Not so great -YET!- at adding new habits as I go however the downward trend continues so I am doing…
-
Hi everyone 60 yrs old, 5’2” Nov 1: Weight: 202 lbs Nov 21: Current weight: 198 Goal Weight by Jan 31 2023: 187 Trying to add in new habits as I go however logging in every bite, sip & activity has been a struggle. Even so- the downward trend means I am doing something right! 🤞 Have only a few pals and looking for more…
-
Hi everyone Jumping in to join late, though I did weigh & log myself Nov 1. 60 yrs old, 5’2” Current Weight: 202 lbs Goal Weight by Jan 2023: 187 I am adding in new habits as I go. This week is to log every bite, sip & activity. Have few pals and looking for more like minded mfp pals if anyone is interested in daily…
