anxietyfairy Member

It's okay. My dad had cancer, he was sick for a long time (about 16 months), and he was really suffering in the last three weeks. I had time to get used to the idea of him not being around, and I like to think he's in a better place. It's just sad because I probably won't see him for a really long time. I'm 36, so it could…

He passed away this morning 😭

I am 28kg from my goal and have already lost 27kg. I don't like the idea of regaining and losing weight I've already lost. I'm so sorry you lost so many people around the same time, that must have been very difficult. Thank you for your response

to get to 95kg 😁😁😁. It finally feels possible.

Sorry, think I posted in the wrong thread, lol

I think some people fat shamed me tonight when I was out shopping- ironically it was whilst I was looking at active wear! NSV is I found some nice things to wear and 4 workout shirts- I got so many because usually I can’t find any that look good. Hopefully I can find some stylish ones when I’m a bit smaller, my workout…

Are your clothes feeling looser? Is your body composition changing? Are you more toned? The aim is fat loss over weightloss. You might need to change the exercise you do and play around with the amount of calories you are eating. Most importantly are you using a food scale?

I use MyNetDiary, it’s really good, has a barcode scanner and most of the packaged foods from my country. I do have premium so I don’t know if the barcode scanner is available to all, but it’s worth it. If the nutritional info is wrong you can take a few pictures of the product and the team will fix it quickly. You can…

Stop having added sugar! Had a blood test today and my blood sugars were way too high.

Had someone stay with us and say I must have lost a lot of weight and they were asking how I did it (honestly I don’t know, I didn’t do it consciously, just said I made small changes). Went to a church meeting and an older lady who I hadn’t met often before said it looked like I had lost a lot of weight. I took it as a…

Eat real food when I'm hungry instead of binging out on junkfoods and snacks. Eat until I'm nearly completely full before I bring the treats out so my treats last longer, I save money and I eat less calories.

Actually track my food, 100% no matter what

I would like to get into the habit of buying chips, confectionary etc and have the will power to leave the packet 90% full instead of finishing everything in one go, and going back and only eating 10-20% at a time (per day at the most).

I found the 10 free meditation sessions on headspace really helpful to fall asleep to, but I can't remember my login!

Set a goal to walk 35,000 steps in a day (I did it like ten years ago and haven't done it since), and today I ended up walking 50,000 steps which is about the same in a marathon! I'm not convinced my activity tracker gave me the right amount of calories burnt, I would have walked for at least 8 hours and only burnt off…

Went to KFC and was going to have a 3 piece quarter pack with 3 pieces of chicken and coleslaw, but ended up getting the 2 piece quarter pack and skipped upgrading.

Fit in our bath comfortably! Not sure how long that will take though.

am fitting into two old pairs of pants!

I have a pair of jeans that is a uk 18 that is one or two inches from closing, I would like to add them to my wardrobe!

Went food shopping for mom’s birthday and didn’t buy myself anything

Tried a new fruit Tried different recipes with coconut milk

Went two days with barely any dairy

Trying to go dairy free, will hopefully get through the week! also, track everything!

I don't know if I would call this a victory but today after doing about 6,000 steps I had to stop walking because my armpitts were chafing! I used to get chafing between my thighs but that hasn't happened for a long time. I heard that it starts at different times of weightloss, because of fat loss in certain areas and…

mom reckons I have a thigh gap (what?!?) my bmi is still obese…

Just saw some old weightloss progress photos of myself! I no longer have back rolls!!! :-)

Get into all size 16s! :-D

Stop eating sugar and chocolate, and planning binges and get back on track! have totally failed my new years goals

do you think I should buy something in two sizes? I’m feeling a bit hopeless at the moment, my last two pedometers have broke 🥺 I keep getting compliments on my legs, I think my upper body and lower body are two different sizes.

Impressive! I'm proud of you <3