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I would like to join you all. Restarting with MFP after being gone over a year. Have a lot to lose...but even more to gain. My mini goals for this week: 1. Track food daily. 2. Plan to move my body and then move daily. 3. Stay off of the scale accept for once weekly weigh in.
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Love to join you all. I am over the 200 mark by a considerable amount. Restarting after being gone for over a year. Finding hope and joy in life change. We can do this together! One day at a time...one bite at a time...one pound at a time! Oh and about the sugar/splenda thing... Have you tried stivia? All natural,…
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Hi Michelle. I too am returning after stepping back into old patterns. Would love to get on the 'mutual encouragement' train. If you like, add me as a friend and we can journey on, finding hope. One day, one moment, one pound at a time.
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I am re-starting after giving in to the stress eating that got me here in the first place. As 12 step programs say... it really is "one day at a time" I can do anything TODAY! Just don't ask me to look too far out. That is why mini-goals are so important. Would love to have you add me as a part of your team. We need each…
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thanks all and good luck crazychick. Look forward to checking-in in the future. :happy:
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I am just digging in myself with over 100lbs to lose. I would love to be apart of the group. Count me in!
