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Your honesty is so refreshing and inspirational! We're all in this together! Thank you for sharing and I will continue to share in return!
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So...results?
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So...how is it going now? I am on day 3 level 1...no rest day. I have called Jillian a b*itch about 30 times! I plan to do 10 straight. This time, I will not let the pain stop me!
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Please keep commenting! This is so helpful!
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Mick: 10 days in a row, huh? I'm guessing it got easier each day?
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Very helpful! Thank you so much...I will take a look at your diary. I am always looking for new ideas for meals!
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Please fill me in: What is EM2LM? I'm familiar with BMR and BMI, but that EM2LM one has me confused! Thanks in advance!
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Adolson13: Simply AMAZING! You may very well be my new HERO. That is all.
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I know, right?!? I would say stuff like, "Why do I KEEP gaining weight? I don't even eat that much!" But my choices were based on my cravings alone rather than what was somewhat good for me while also satisfying my taste buds. I am truly in shock when I look at how many calories I used to consume each and every day/week!…
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I'm kind of new to MFP message boards...what does "bump" mean?
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@ Perfectdiamond: I hear you on that...avoiding restaurants now because quite frankly, the choices I make do not usually get me closer to my goal. With it being unavoidable at times, however, I want to know what choices other people who are on similar journeys have made.
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Whoa! HUGE changes! Please keep 'em coming! This is very helpful. Particularly the part about ASKING FOR THE NUTRITION booklet! I love that idea and would have never known!
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I totally agree, even though it is a hard reality to face since we are conditioned to search for pounds as the indicator of success. I really wish MFP had a ticker for inches lost! Perhaps they do and I just don't know it...What do you all think? Is that a good idea? That would help someone like me and ashleyb18_may keep…
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Done!
