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I think the amount people workout is going to vary depending on health, interest, etc. As long as you are living a balanced life I don't see a problem with it.
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Learning a good pit from this thread, thanks for starting it! I have been having issues trying to eat all my calories, I am usually 600 to 900 under my goal but you guys are giving me the motivation to eat them all. Thanks for posting this.
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Thats great!! Keep up the good work!
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I was just wondering how this post fits in General Diet and Weight Loss Help.........
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I agree, it keeps you more accountable and it also helps your friends out as well. I have gotten several ideas on nutritious meals and such from friends diaries. At first I was uncertain about having it out there, but now it doesn't bother me at all.
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Thats too funny!
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We have two cats... Cats rule, dogs drool... literally.
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My husband got me into Ren Faires.. we go to the SoCal ones. I also am learning to contact juggle (whatever you do, don't call it fushigi! Those are a particular kind of ball they sell.... its contact juggling and my husband has been doing it for 20 years!) I also kick butt with a hula hoop.
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Great job! Thanks for the motivation to keep going!
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Happy Birthday!! May your next year be filled with health and happiness!
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I won't give up anything. Denial doesn't work for me, I just keep it in moderation. Most meals are mainly veggies at our house anyway, I don't think a plate of spaghetti and garlic bread once a month are going to destroy my weight loss! I must have my diet coke, it is essential!
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It will happen! I started out in a 20 and am in a 14 right now with 40 lbs still to go.. it took forever to get even one size down, but now its happening much more quickly. Just don't try to rush it, eat healthy and continue to work out.. it will come in time.
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wow.. amazing job, very inspiring!
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Thanks! I found it, setting it up now!
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I am definitely in! Sounds exciting.. one dumb question from a newbie?? How do you get it to post your stats as a signature on the message boards?? Completely lost on that one lol.
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Thanks everyone! I was busy checking out the tools and information... kinda feeling like a kid at Christmas, definitely thinking this site will help keep me motivated. :happy: