Replies
-
Try hemp seeds IN the shell. They end up being a zero carb food once you subtract the fiber. I use Aldi brand and it has 9g fiber for 3 TBSP. Now it has 1 gram of sugar, but the only ingredients are "toasted hemp seeds, and sea salt". I add them as a topper on my salads with a creamy dressing. They are super crunchy.
-
I just think people are so used to you being at a certain weight, and then when you lose a significant amount, their brains read "too small". If they didn't know you and saw you for the first time at your current weight they wouldn't think "too skinny" when they saw you. If had this before. I have small wrists and when I…
-
I didnt read through the thread, but Eminem's daughter Hailey is on her HIGH SCHOOL's volleyball team!
-
Actually you were supposed to eat a meal with protein the same amount of calories you burned carrying the package in the house. Protein for weight lifting carbs for cardio...duh.
-
Biscoff spread is in the STATES! I've seen it at CVS and Marsh!!!!! I don't want to get it though... I'm scared it will be TOO good.
-
I do this. Its because I didnt hear EVERYTHING you said (usually because Im zoned out) and am trying to figure it out, and dont want the person to have to repeat themselves. I think it is because I dont want there to be a long pause while I figure out what the person has said?
-
what site did you get the last pic in your first photo post from? Ive seen that girl before and was wondering who she is? Actually someone pinned it, so maybe thats where you got it from and dont know, but just wondering
-
A cup of plain greek yogurt with a packet of truvia to, almonds, and a jazz apple in it, and a square of 88% dark chocolate.
-
I net 200 calories more than my BMR, so I just set my goal to that on mfp. I never exercise so much that I go over my TDEE, so I create a defecit that way.
-
When 6985 people confirm a food that isnt even correct.
