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I know right. It is strange how you feel mentally good after move your body! I guess i should push myself ;)
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It is DOMS. I'm sure because everything starts one day after i worked out ;) So, i think i should push
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Yes, i meant DOMS. I'm planning to go and just walk for today. Maybe it helps to loosen my legs a little.
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I was thinking to go and use treadmill to loosen them a little. I guess walking can help. Thanks.
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you can add me. I need a supporter as well. maybe we can help each other ;)
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Once a day. At night. After workout ;) I dont have time to shower three times a day or even two times a day ;)
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I'm a beginner too. And I need friends who will support me. :) Let's do this together. :) Adding you!
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Hi! I have come back here this week and I can use a little help and support too ;) Adding you now
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I need something fun! I mean, I was doing Shaun T's basic dance things first. Then I tried a women -I dont remember her name- and her moves were like ballet moves; slow but after effect was killing me. And now I read somewhere in this site about Leslie Sansone - Walking. I love walking. I can try that, I suppose, since I…
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You don't need to. I understood what you were trying to say and I was just joking :wink:
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I will thanks :)
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Okay, okay don't beat me up :tongue: I admit that it was such a stupid behaviour to quit but it was the first time I tried a workout routine and I got mad about gaining weight. But I am looking at the mirror and I don't like the way I look now. So, I'm now more determined to do it. I know Rockin Body is not a P90X or…
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I'm not doing it right now. I'm going with rockin body. I want to do insanity but I'm not that insane right now. I don't wanna kill myself just for lose weight. First I need to warm and familiarize my body to the moves.
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I'm going through 30 days program. I'll wait and see. Thanks.
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I can try it. Thanks :)
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:DD I will
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Thanx. I'll be keep doing it this time. Just you know, seeing your weight went up is annoying.