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migallen

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  • You look Fab-U-lous. You should be so proud that all of your hardwork has paid off. Thank you for posting your pictures too. :smile: Created by MyFitnessPal.com - Free Calorie Counter
    in Before and after pictures....half way and 40 lbs down Comment by migallen May 2010
  • Congratulations and good job! I know that is a very good feeling. I was almost in tears when I had to go up to a DD, that I decided it was time to get in shape. MFP has helped alot, and so have my mfp friends. Keep up the good work!
    in Goodbye Lane Bryant. Hello Victoria's Secret Comment by migallen May 2010
  • I had a full lunch yesterday, so I didn't even eat dinner, no problem. I would agree with the others, if you're not hungry, then there's no need to eat dinner. If however you feel hungry later, maybe eat a sugar free jello, something very low in calories.
    in Skip dinner or not? Comment by migallen May 2010
  • I will work on the treadmill with an incline set at 10.0 and the speed at 3.8 for 45 minutes. You will easily burn 400 calories with those settings.
    in Best way to burn 400 calories? Comment by migallen May 2010
  • I feel your pain, the weekends are very hard for me too. My BF and I like to go out for lunch on Sundays and play scrabble, that I don't pay attention to how much I'm eating because I'm concentrating on making a word. LOL. And yes, knowing that the refrigerator is just a few feet away, I tend to overeat. But I'm stocking…
    in Does this Happen to you too on the weekends? Comment by migallen May 2010
  • Wow, that is fantastic. You look amazing. What is that program and where can I find it? Keep up the hard work, it's an inspiration.
    in My 90 day p90x results w/ before/after pics Comment by migallen April 2010
  • I understand your pain. I wish I knew the answer. I'm going through the same thing myself and ended up gaining 3 pounds. I wonder if it might have to do with "that" time of the month? Maybe it's only water retention.
    in Why haven't I lost? Comment by migallen April 2010
  • I have Womanizer - Brittney Toxic - Brittney Time's running out - Muse Danke Shoen - Wayne Newton (yep I love that song) Love Fool - Cardigans Mamma Mia - Abba Waterloo - Abba Does your mother know that your out - Abba Separate Ways - Journey Poison - Alice Cooper Heat of the night - White Snake She's a bad mamma jamma -…
    in Cardio Playlist Comment by migallen April 2010
  • the first time I got on the elliptical machine, I couldn't even finish a minute. I felt like everyone was looking at me at the gym after I got off of it after 30 seconds. :embarassed:
    in OMG JULLIAN!! Comment by migallen April 2010
  • Wow, that's a great story and funny too. I bet that just made your day!
    in SURPRISE! said the scale at Wal-Mart Comment by migallen April 2010
  • Ok, thank you. I will limit my weigh-ins to once a week. I don't have any friends on here yet, so please feel free to add me as I will need all the support I can get. Created by MyFitnessPal.com - Free Calorie Counter
    in Hi, I'm new Comment by migallen April 2010
  • Actually the name of the tea is "sleepy time" , They also make sleepy time extr and that really works. good luck i agree with her. on asking those questions. also some of these might help warm milk, there is a tea i know that suppose to help you fall asleep. i dont remember the name of it, but it has a pic of a bear about…
    in Having trouble sleeping. Comment by migallen April 2010
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