LayC Member

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  • I plan on getting back with you healthy folks January 1st 2014. Pray for me. Happy New Weigh Year!!!!
    in It's About That Time Again!! Comment by LayC December 2013
  • Don't get discourage which is easy to do when you are doing all you know how. You may need to change your routine some. The body has to be shocked out of routine every now and then by doing a harder exercise on a off day or increasing reps in something. I get upset too I has taken me forever to lose 20lbs and I got a few…
    in Killing myself for Nothing Comment by LayC July 2013
  • I will do my best to comply. You are trying to KILLLLLLLLL USSSSSSSSS..Stopp it..just needed to get it out of my system. :)
    in Holidays Are (almost) Over Comment by LayC December 2012
  • I have lost my mind because Im HONGRY!!!!! LOL
    in What have you lost on this challenge so far? Comment by LayC August 2012
  • I am willing to try..Whoo..hooo go team go..Lord help me..lol:laugh:
    in Lose 5 lbs in August!!! YES WE CAN Comment by LayC July 2012
  • :glasses: I will commit to 150 minutes a week..hope to get more by line dancing on the weekends.:glasses:
    in Mini EXERCISE Challenge Comment by LayC July 2012
  • LOLOLOL Good to me.LOLOL:laugh:
    in fifty shades of dieting Comment by LayC July 2012
  • Hello My Friend. I have had hypothyroidsim for over 10yrs. I am 45yrs old it is very frustrating as I am at my highest weight ever and I have always been on the heavy side as a child. As I look at your levels your doctor may prescribe thyroid meds for you. The medicine will help level out your hormones. My medicine has…
    in Thyroid issues!!!! TSH high!!! Comment by LayC February 2011
  • Hi everyone can someone tell me what is the 30 dy shredd an the Ab Ripper exercise. I would like to maybe try these tools. Thanks Lay:smile:
    in How do you work out at home? Comment by LayC July 2010
  • Hi Ms. Keli: Welcome...I love this site one of my co-workers Kelli introduce the staff to this site. We are all pulling for one another and trying to encourage each other if not only to look better but to feel better and be healthier even though we all would love to be smaller. I have been heavy all my life and found out…
    in Hey guys! Im Keli! Comment by LayC June 2010
  • Hang in there..You are still doing great! I just started back at the gymn after being NON-MOTIVATED for 2 months. However I feel great especially that I was in the gymn at 6am which is REMARKABLE for me. Not there before 8a. So keep on keeping on and we will all be pulling one for another. :) Lay
    in Woke up 2 pounds heavier today!?! Comment by LayC June 2010
  • Bless your heart...I don't miss Aunt Flow at all. Had to have parts removed several years ago, but was a happy camper. Water is good and also eat apples they are filling as well as the oranges. Good Luck! Hang in there. LC:smile: :smile:
    in I wanna eat EVERYTHING! Comment by LayC May 2010
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