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Oh way too often. Totally angered me. I can still hear it now "You have such a pretty face" and you can just hear the "but" that they want to say even though they didn't. I think all of them were shallow people and very insecure. They chose to try to make me feel bad because they knew I was a good person and decided to…
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I find weight training helps break through the plateaus. I have some fav DVD's to help with weight training especially the Jari Love DVD's. If I do it 3 times per week and stick with it I can break thru a plateau.
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I love lifting weights and if I do it at least 3 times a week I find it helps me over my plateaus. I never knew what I was doing before but I invested in some Jari Love DVD's and now I try to get at least 3 weight workouts per week in.
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I try not to eat past 8PM but sometimes I fail miserably! :ohwell:
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Hello Ladies, 1) I weighed in at 144 this week, same as last week. Sigh. I'm trying to get in as much exercise as I can especially the biking since I know the season is going to change soon and I will have to return to the boredom of the gym. I did have an awesome moment where my scale wasn't working properly and I weighed…
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Assignment 1 - I weighed in today at 144 lbs. I haven't seen that number for quite some time. I'm working hard to keep the number moving lower and so far my body is responding well to the push for a healthy weight. Assignment 2 - If it wasn't for the mistakes I made I would be perfect. LOL I strive for perfection in…
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Assignment 1: I was 147 last week and I have fluctuated between it and 149 and believe it or not I am proud of this because it is the first week in a long time that my fluctuations haven't ranged between the 149 to 153. So for this I will pat myself on the back. Would've liked to have lost more but for this week I will say…
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Assignment 1: The starting gate has opened and my first official weigh in resulted in 149lbs and holding. I get so frustrated - I work my *kitten* off but hardly a change in the scale reading. Yes, I am sure my body is changing in many positive ways with the exercises and diet but I really do get frustrated with that…
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For those that have heard of the old radio show with a character by the name of Charlie Chan - that is where the "Charly" came from. I was nicknamed Charlie by my father as that was what he was listening to when I was born and the nickname held thru my school years. The "80" is the year I graduated. Created by…
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I am so excited to be part of this group! I really want to thank tilaisabel for putting so much thought and effort into this! Beginning with Assignment No. 1/Task 2 I have decided that Elizabeth Taylor will be my leading lady. She struggled with weight gain/loss while always in the public eye. One of her many famous quotes…
