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hey there...i'm in st. louis down 23lbs as well...the past month has been difficult but i am still bound and determined to get goin' again. I try to get to club fitness and i'm planning to start jillian's no more trouble zones dvd. wish me luck and feel free to add me as i would love to share motivation :)
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awesome...i'm so excited and happy for you! you're doing great :)
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i log my kettlebell workout as circuit training!
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Sounds awesome...I must try :)
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why pumpkin? do tell :)
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the fewer the clothes the better...naked for sure!!!
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go for it...it'll feel great :)
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Thanks everyone :) Glen that's awesome!!!!
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Today's weigh-in: 199...only 4 pounds away from my 10/1 goal which in my mind is totally awesome. 10lbs down woohoo!!!
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which is great and much better than 0 :)
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Let's go linbee83...WE CAN DO THIS :)
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another week and down .6 to 203.2...not much but better than nothin!!!
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where is everybody? i know i'm not alone out here :) down another pound to 203.8!!!
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Down a couple pounds to 204.8 :) Slowly but surely! Created by MyFitnessPal.com - Nutrition Facts For Foods
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I, too, would love to join the challenge. Looking for some real support and encouragement. Last Monday weight: 210 CW: 207 GW by 10/1: 195 Best of luck everyone...we can do this!