kikimichelle88

SEX AND THE CITY...both of them over and over and over again

A place in my province sells the most amazing candy apples and they are around 215 cals per apple. If it has a little more then a normal store bought sized apple i would just say around 200-215

I am fun! I can be supportive! I need a buddy to help motivate me and I can do the same. Im all for the beef but I dont drink!!

As long as i dont have to see a pair of boobies almost falling out of a tiny tank top or some hairy guys balls hanging out from the bottom, then its ok. I usually wear shorts and a tshirt.

They dont 100% go away but as you lose weight they kind of shrink back and fade. mine are very faint now only 10 months later. Bio oil helped me

Great idea! But i am a SAHW so i make all my lunches anyways :)

Welcome to MFP! 3500 calories burnt through exercise is another 1 lb burned! I find ( for me ) that if i stick to 1200 cals a day and do 5 workouts a week of 60 mins ( I divide it up over the day ) I burn 2-3 lbs a week. Good luck on your journey!

my ex's mom gave me a ring from those 25 cent machines...still in the plastic container thing. she said it would suit me....:ohwell:

Im in! But i need a pedometer first :)

Greek yogurt :)

That is just nasty looking. Makes me want to puke up the hearty cereal i had for breakfast.

when i was on alesse i lost weight quickly. Im excited to start taking it again :P

I am 5'3 and 144 lbs. My goal weight is 130 by november. I have too much hips to ever get down to 102! but i like my body so therefore i am content being in a healthy weight range :)

sure do! scrubbing the tub and bathroom floors burns 266 cals an hr! and believe me, my tub takes and hr after a week of husbands job

Good idea! For the run i would make it laps finished over time. If you can do say 10 laps but slower then your hubs and he can only do 8 but faster you still completed more distance!

I do quite a bit of cardio already but i know there is always room for more! Do you know of any good cardio workout dvds? Or xbox360 games? Im getting bored of my normal workout routine

Drink a glass of ice cold water, or take a quick walk and have a chat with someone along the way. I find when I am bored and want a snack i just get up and do something, and it generally takes my mind off of it! :)

im not sure if its correct but i measure my waist where my pants sit! hope it helps, or you could always google it!! :smile: