We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi, you can add me too! We are here to support each other. This is a very nice site to get ideas, and know a lot of people with the same feelings as you.
-
I know the feeling! But I NEVER eat more than the calories MFP has stablished for me. If at the end of the day I still have some calories left to eat, I go ahead and eat. Today i was pretty hungry before going to bed and I had 400 calories left. So I did myself an omelet with cheese and a little bit of bacon to taste. If I…
-
Good luck for you my friend! Hope you reach your goal pretty soon. We're all here to support you too.
-
My wake-up call was two weeks ago when my mom offered me a surgery to reduce my breasts and a tummy tuck to fix my huge belly after pregnancy (10 years ago!) I thought if she is offering me such gift is because I am huge and need to change. I realized that I want to change too, because like everybody else here said, I'm…
-
You're doing a great job! You look beautiful!
-
Thanks! I will try it later on.
-
I used before and didn't like it... And I agree with everybody else, the "leak" is not pleasant. Try diet and exercising. It's less embarrassing...
-
Hi, I am new her too. Welcome! Feel free to add me. We can help each other to reach our goals!
-
Hi, I am also new here and with some expectations like yours. We're going to have a lot of help here. Everybody is being wonderful with me as I am sure they'll be with you too. Welcome!
-
Thank you everybody for everything! I just changed my profile to public. I'm new here so I didn't know! I will keep reading. I just started at Golds Gym and am trying all kinds of group exercising like: Zumba, Groove, Power, Kick... I did some this past week and I am feeling great. But everytime I weight myself I don't see…
-
Hi, usually six to seven cups a day...
-
I'm from Atlanta, Georgia!
-
Hello! I am incorporating soy milk on my diet now, and I bought those frozen fruits at Walmart to make a shake. You're going to find a good variety of fruits that can be used to prepare your shake. I used 2 cups of soy milk, 2 pks of sweet'n'low, and 1 1/2 cups of frozen fruits. It was delicious! My first one was berries.…
