horizonte22

Hi, you can add me too! We are here to support each other. This is a very nice site to get ideas, and know a lot of people with the same feelings as you.

I know the feeling! But I NEVER eat more than the calories MFP has stablished for me. If at the end of the day I still have some calories left to eat, I go ahead and eat. Today i was pretty hungry before going to bed and I had 400 calories left. So I did myself an omelet with cheese and a little bit of bacon to taste. If I…

Good luck for you my friend! Hope you reach your goal pretty soon. We're all here to support you too.

My wake-up call was two weeks ago when my mom offered me a surgery to reduce my breasts and a tummy tuck to fix my huge belly after pregnancy (10 years ago!) I thought if she is offering me such gift is because I am huge and need to change. I realized that I want to change too, because like everybody else here said, I'm…

You're doing a great job! You look beautiful!

Thanks! I will try it later on.

I used before and didn't like it... And I agree with everybody else, the "leak" is not pleasant. Try diet and exercising. It's less embarrassing...

Hi, I am new her too. Welcome! Feel free to add me. We can help each other to reach our goals!

Hi, I am also new here and with some expectations like yours. We're going to have a lot of help here. Everybody is being wonderful with me as I am sure they'll be with you too. Welcome!

Thank you everybody for everything! I just changed my profile to public. I'm new here so I didn't know! I will keep reading. I just started at Golds Gym and am trying all kinds of group exercising like: Zumba, Groove, Power, Kick... I did some this past week and I am feeling great. But everytime I weight myself I don't see…

Hi, usually six to seven cups a day...

I'm from Atlanta, Georgia!

Hello! I am incorporating soy milk on my diet now, and I bought those frozen fruits at Walmart to make a shake. You're going to find a good variety of fruits that can be used to prepare your shake. I used 2 cups of soy milk, 2 pks of sweet'n'low, and 1 1/2 cups of frozen fruits. It was delicious! My first one was berries.…