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Thank you for being REAL about it! Wish more people had the same wonderful attitude as you, and not the the Exercise/Calorie Nazi's that we have all had to endure! Good on ya! And a huge congrats on your success!
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THAT`S IT!! Thank you :flowerforyou:
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LOL...another thing I have never been able to figure out is how to post a picture on a message board. Will describe it best I can. Approx size of a large Kiwi, dark purple skin with a red blush. Skin seems similar to a tomato in texture. Fruit on the inside is soft and juicy, yellowish in colour with a ring of…
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how about chicken and waffles? and what the hell is "grits" anyways? its like cormeal mush! gross. I'll take my poutine anyday! :)
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not as boring as garbage and a big ball of string! lol :yawn:
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i've lost the amount of trash you throw out a month....still need to lose the worlds largest ball of string :) p.s. This is the funniest weight loss comparison yet! lol
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it could just be your body getting used to eating veggies. i assume you always eat bread and have dairy intake, but had no issues before you started eating more healthy. are your veggies cooked or raw? if raw, are you eating more raw (salads) now than you usually did before? it might be your body learning how to break down…
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My Kat & Cora digital food scale. that thing tells you everything...even the temperature of the room! lol
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I didn't say it was healthier...I put the recipe here as an OPTION for people who can't eat pizza because of gluten and can't eat crust made with flour.
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people seem to be losing the point of this. its not a low fat pizza recipe. its a recipe for people that have gluten allergies or are on a gluten/carb restricted diet. hence the "no dough" if you don't have restriction, you don't have to eat it...but please don't slam it. it was posted as an alternative for people that…
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my diary if open to all that would like to add me :)
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I haven't tried it with low-fat products yet. Only made it the once to see how it tasted. And 'usually" even when I have regular pizza I try to just have one slice and have veggies and dip or a salad with it. Been trying to eat less refined carbs (ie flour) and this seemed like a good option.
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love all music...the only kind I would 'prefer' not to listen to is some of the new rap. always had a soft spot for country....nothing hotter than a man in a cowboy hat that can play a guitar and sing :) but hey...I got everything from Keith Urban to Korn in my car. It all depends on the mood.
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@ jimshine And men all over the world just was given the ultimate reason to lose weight! lol...that's the best answer yet!
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lol...I guess I had really fat feet?? 0_o But it kinda ticked me off because I am a bit of a shoe-*kitten* and had to replace everything. Well, not everything...I'm not done losing weight yet :)
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as written, with no toppings and using full fat everything, sliced to serve 6... calories 261 / carbs 4 / fat 21 / protein 14 / fiber 1 / sodium 535
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it would absolutely have to do with what your starting weight was and how much you had to lose. if someone is 140 pounds and loses 10 pounds, it might be noticed much faster. if someone is 240...it might take 20 - 30 pounds before they see a difference. I was almost 400 at one point and still wore the same size clothes…
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I had my gallbladder out around 4 years ago now with the laparoscopy surgery not the old fashion standard one. Food was never a trigger for me, it was lifting heavy things. I had to be so careful at work. 26 months after I was diagnosed I had my surgery, Just a day surgery. I was home in my bed that night. Pain killers for…
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mine likes big girls and always has. that's just who he is. and although he supports me its to a limit...he has asked that I stop before I lose all my "cuggles" lol ...for him I will. I never wanted to be skinny...just happy and healthy :)
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I understand the motivation side of it...between work and family it can be hard...but I finally joined a gym and it feels really good to be doing something else bout side of just watching my calorie intake to help me reach my goals. add me if you like...everyone welcome in my ever growing MPF family :)
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sent a couple requests...I like an ever growing MPF family. Welcome
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send a request...and welcoming any coming my way. I had 197 pounds to lose. lost 120 so far. Still have 77 more to go.
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Every time I hit a 10 pound goal, i get to have a cheat meal...but i try to work it into my day. I haven't really "removed" anything from my food plan, just how and when I eat it.
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Defiantly go to maintenance. You can eyeball a lot of things now because you have been using a scale for a long period of time, and already have a pretty secure mindset on what is the 'right' amount. You know yourself already that there will be some bad days, but keeping up with having healthy snack, fruit and veggies at…
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It has taken me almost 10 years to lose 120 pounds...and I still have another 80 to go. I work backshift 5 nights a week from 10 pm to 8 am. Its really hard on my days off to eat "normal". LOL. I eat a bit different than most, when I get up at 7 pm, I have supper with the family, have lunch at 3 am and eat breakfast around…
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micro fiber briefs or boy shorts all the way. even thou they make thongs big enough for my backside, I never got use to the "butt-floss' :)
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Nova Scotia here. All adds welcome. I log daily and weigh in once a week. I have a go 80 pounds to go...so i'm gonna be here for a while :)
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I drink one smoothie each day as a meal. only just getting into putting veggies in mine. have to say, hated the texture of kale, but loved spinach and avocado.
