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Tamamoro...who has had them?
Hey guys. Every grocery day I try to buy something new to try. This week it was a "Tamamoro. Problem is, know NOTHING about it. Like, do i eat the peel? What level of ripeness is best? Is it better cooked or raw? What does it taste like? I did try to Goggle/YouTube it, but got nowhere. Its also not in the calorie database…
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No Dough Pizza
I can't give the specs on this, because everyone will top theirs differently. Enjoy :) NO DOUGH PIZZA!!!!!!! This one is a WINNER!!!! Gluten Free, Low Carb, Diabetic Friendly!!!!!! For when you absolutely want pizza but not all the carbs!!!!!!! Crust 1 (8 oz) package of full fat cream cheese, room temperature 2 eggs 1/4…
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Wierdest body transformation from weight loss?
LOL....I might be opening up a whole big can of worms with this subject! The thing I found the absolute strangest from my weight loss this far is feet. I went from a ladies size 11W to a ladies regular 9. That I wasn't expecting.
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Net Calories??
There are days that my Net Cals are under 1000...is this ok?
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Eat back burned calories...yes or no??
Hey guys. OK...I am a bit confused at times. I have never (well, not since grade school...and that was many many moons ago) exercised and the eating back calories burned thing confuses me. I lost the first 110 pounds just by diet changes. Am I suppose to eat them back? All of them? Some of them? Not at all? I know people…
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Green Coffee Extract
ok...been hearing a bunch..not sure if I am believing much. Anyone using Green Coffee Extract? Pro's and Con's. Fill me in please!
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"Negative Calorie Food"
Hey guys...quick question. Have any of you heard of "negative calorie" foods??? I overheard a couple people talking about it at work, but didn't get the chance to ask more. Any ideas?
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People mid 30's to mid 40's
looking for some MPF friends in my age group with similar weight loss goals as myself for support and motivation. I'm 42 and have lost 110 total...30 pounds this time so far. I have another 80 pounds or so to lose. Anyone interested? Friend me up :)
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calling fellow nightshifters...
Hey guys..I work overnight, 10 pm to 8 am, and am not entirely sure I should be logging my meals. I eat backwards... when I get up at 7 pm, I eat supper with the family. Have lunch at 3 am, and eat breakfast before I go to bed at 10 am. I count all calories on, or for, the day I woke up in. Confused? So am I! LOL any…
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Starting over...again.
wanting to if anyone out there wants to help out this fat chick not be so fat? :) quick history....around 10 years ago I lost 80 pounds, then didn't eat healthy for a few year (lost my diet partner) and put 40 pounds back on. Around 2 years ago I found this site and lost another 60 pounds, but over the last year gained…
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before and after pictures...
ok...so i admit....i'm not the brightest when it comes to pictures lol. how do i make a before/after or before/during pic???
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i am a Carb girl!
Hi. My name is Johanna, and i am a carb-aholic. i have tried very hard over the last three weeks to not eat as many carbs, but when i don't have a serving with my meal, i feel unsatisfied. Does anyone have any tips or helpful suggestions to how i might be able to help curb this craving?
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working Nights
Hey Everyone. I was wondering if anyone else out there may be in the same predicament that I am. i work Nightshift 5 nights a week and sometimes don't know how or what day I should be tracking my food. I have been doing midnight to midnight and that seems to be working, but if others have any suggestions, i would be more…
