working Nights
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Jokenmit
Posts: 80 Member
Hey Everyone.
I was wondering if anyone else out there may be in the same predicament that I am. i work Nightshift 5 nights a week and sometimes don't know how or what day I should be tracking my food. I have been doing midnight to midnight and that seems to be working, but if others have any suggestions, i would be more than happy to hear them. i am new to the site and have only been using it for 2 weeks but have already seen a big change in the scale Looking for new friends/supporters so please feel free to add me! Here to being a 'Loser"
I was wondering if anyone else out there may be in the same predicament that I am. i work Nightshift 5 nights a week and sometimes don't know how or what day I should be tracking my food. I have been doing midnight to midnight and that seems to be working, but if others have any suggestions, i would be more than happy to hear them. i am new to the site and have only been using it for 2 weeks but have already seen a big change in the scale Looking for new friends/supporters so please feel free to add me! Here to being a 'Loser"
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Replies
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I also work night shift...I have been doing the same thing as you have with the food. Keeping track midnight to midnight. I usually try to work out when I get up so I don't keep putting it off. Feel free to add0
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Bump0
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Hi i also work nights i track mine midnight to midnight too.0
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