We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

working Nights

Jokenmit
Jokenmit Posts: 80 Member
edited October 2024 in Introduce Yourself
Hey Everyone.

I was wondering if anyone else out there may be in the same predicament that I am. i work Nightshift 5 nights a week and sometimes don't know how or what day I should be tracking my food. I have been doing midnight to midnight and that seems to be working, but if others have any suggestions, i would be more than happy to hear them. i am new to the site and have only been using it for 2 weeks but have already seen a big change in the scale :) Looking for new friends/supporters so please feel free to add me! Here to being a 'Loser" :)

Replies

  • NBowes88
    NBowes88 Posts: 31 Member
    I also work night shift...I have been doing the same thing as you have with the food. Keeping track midnight to midnight. I usually try to work out when I get up so I don't keep putting it off. Feel free to add :)
  • mea9
    mea9 Posts: 561 Member
    Bump
  • heidi1906
    heidi1906 Posts: 86 Member
    Hi i also work nights i track mine midnight to midnight too.
This discussion has been closed.

Categories