No Dough Pizza
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I can't give the specs on this, because everyone will top theirs differently. Enjoy
NO DOUGH PIZZA!!!!!!! This one is a WINNER!!!! Gluten Free, Low Carb, Diabetic Friendly!!!!!! For when you absolutely want pizza but not all the carbs!!!!!!!
Crust
1 (8 oz) package of full fat cream cheese, room temperature
2 eggs
1/4 tsp ground black pepper
1 tsp garlic powder
1/4 cup grated parmesan cheese
Topping
1/2 cup pizza sauce
1 1/2 cups shredded mozzarella cheese
toppings - pepperoni, ham, sausage, mushrooms, peppers Garlic powder
Preheat oven to 350. Lightly spay a 9×13 baking dish with cooking spray. With a handheld mixer, mix cream cheese, eggs, pepper, garlic powder and parmesan cheese until combined. Spread into baking dish. Bake for 12-15 minutes, our until golden brown. Allow crust to cool for 10 minutes. Spread pizza sauce on crust. Top with cheese and toppings. Sprinkle pizza with garlic powder. Bake 8-10 minutes, until cheese is melted.
NO DOUGH PIZZA!!!!!!! This one is a WINNER!!!! Gluten Free, Low Carb, Diabetic Friendly!!!!!! For when you absolutely want pizza but not all the carbs!!!!!!!
Crust
1 (8 oz) package of full fat cream cheese, room temperature
2 eggs
1/4 tsp ground black pepper
1 tsp garlic powder
1/4 cup grated parmesan cheese
Topping
1/2 cup pizza sauce
1 1/2 cups shredded mozzarella cheese
toppings - pepperoni, ham, sausage, mushrooms, peppers Garlic powder
Preheat oven to 350. Lightly spay a 9×13 baking dish with cooking spray. With a handheld mixer, mix cream cheese, eggs, pepper, garlic powder and parmesan cheese until combined. Spread into baking dish. Bake for 12-15 minutes, our until golden brown. Allow crust to cool for 10 minutes. Spread pizza sauce on crust. Top with cheese and toppings. Sprinkle pizza with garlic powder. Bake 8-10 minutes, until cheese is melted.
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Replies
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That sounds YUMMY...How many calories do you think?0
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as written, with no toppings and using full fat everything, sliced to serve 6...
calories 261 / carbs 4 / fat 21 / protein 14 / fiber 1 / sodium 5350 -
I made it today for the first time and I loved it. My 15yo son loved it as well. I'll definitely be making it again. I made a recipe for it so I could add it to my diary when I eat it. It is not exact as one might add a little more pizza sauce, more or less cheese, more or less meat, veggies, etc. But I wanted a basic idea as I am watching my carbs. Here is what I said in my recipe (I divided the tray into 6 pieces):
Per Serving: 353 calories 5 carbs 26 fat 28 protein 1121 sodium 3 sugar0 -
Bump0
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Gonna make it this week!!0
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How is the texture? I'm always looking for yummy LC recipes. Is this light and crispy? Do you have a picture by chance?0
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bump0
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Great Value - Cream Cheese 28 g, 1 container 800 calories
Cheese - Parmesan, shredded, 4 tbsp -- 83 calories
Eggs - (whole egg), 2 large -- 155 calories
Great Value - Shredded Mozzerella Cheese, 1.665 cup -- 400 calories
Ragu - Pizza Sauce Homemade Style (Net Carbs), 1/2 cup (63g) -- 60 calories
Winn Dixie - Pepperoni Slices, 28 Slices (28g) -- 260 calories
Great Value - Baked Ham Slice, 8 slice 28g -- 240 calories
Total 1,998 calories, 948g cholesterol, 152g fat, 6,283g sodium
Divided by 6 would be: 333 calories, 158 cholesterol, 25.3g fat, 1047 sodium
Now if you added veggies that would add a small amount of calories to the pizza.. but this is the basic recipe.0 -
Got to try this. Thanks you.0
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Thank you.0
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Can I make it with all low fat ingredients? Or does the crust have to have the fat in order for it to hold together?0
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Thanks for sharing. Sounds AWESOME!!!0
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Would one slice fill you up though, I know i would be going in for seconds and thirds making it super high in cals?
I think i would rather have the carbs to be honest.0 -
I just saw this on my facebook and I have to say it does not seem healthy or lo fat to me.
All that cheese and sodium from the ham pepperoni and sausage would kill me.
But that's just me.0 -
I haven't tried it with low-fat products yet. Only made it the once to see how it tasted. And 'usually" even when I have regular pizza I try to just have one slice and have veggies and dip or a salad with it. Been trying to eat less refined carbs (ie flour) and this seemed like a good option.0
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Bump.0
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^^ this lady is a genius! I can't wait to try this.0
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If you use Neufchâtel in stead of cream cheese it will lower the calorie to 232 per serving and the fat to 17.5 g per serving. I'm trying this tonight. Hopefully it's delicious!0
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Awfully liberal with the term pizza, eh?0
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I'm glad someone already gave a testimonial for this recipe. I can't wait to try. Definitely low low carb options, and pizza is my favorite food!0
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