Jokenmit Member

sending a request...always good to have another positive person on my side :)

I looked it up..and yeah, it's a joke. the list is raw fruit and veggies....stuff that should be eaten anyway. Trust me, the magically list isn't swaying my ideas any. I am just going to keep doing what i'm doing. It works for me.

personally it just isn`t my style. but it is something I would buy for my cousins 15 year old daughter

been a curly haired red head my whole life....and have hated it my whole life! lol. around 8 years ago I started straightening it with relaxers...only around once a year, usually for summer when humidity is at its worst and I start looking like Bozo the clowns sister. Like you I usually wear it up, but I use my…

depends on what kind of exercise you are creating the play list for. weird combo here but Michael Buble's Its a Beautiful Day and Korns Twisted Transistor are both good songs to set a strong steady pace for walking.

thanks ladies for the insight. fell free to add me if you wish..can always use more MPF friends :)

just before you pop another veggie in your mouth just blandly ask them how that cow tastes.

Just started back her again myself a week ago after a years absence. would welcome a fellow motivator. :) feel free to add me...all requests welcome :) one big (but getting smaller) MFP family!

i know this might sound a bit silly to some...but no you are not getting 'bigger' your skin is just getting loose. it takes a while for your skin to 'shrink'. think of it this way.....you have a sweater that you love, and it has gotten stretched over time and looks baggy now. I know that is what happen to me when i started…

:flowerforyou: you look amazing...and i bet you feel better than you ever have in your life! keep it up, you have helped me get remotivated. THANK YOU FOR SHARING

everything is "bad" for you .... if you over endulge. but schooling people on thier choices to thier personal journey of weight lose is just disrespectful.

you can add me also if you would like. we can help each other out :)

i have always been "bigger" but about 10 years ago, i stepped on the scale...and i was heavier than it would register. At the time my son was 10, and i realised i needed to make some changes. I enlisted a friend to join with me to lose (i do better if i have to be accountable for why i ate something). i lost 80 pounds in…

Name/ real name: jokenmit / Johanna Goal weight on February 29th: 255 lbs 2/01: 264 2/06: 261.7 2/13: 260.2 2/20: 2/27: 2/29:

i know it took me 45 pounds to go from a 24/26 pant to a 18/20 pant and from a 5XL top to a 1XL top. it all depends on how your weight sits on your frame and amount you have to lose. good luck :)

Name/ real name: jokenmit / Johanna Goal weight on February 29th: 255 lbs 2/01: 264 2/06: 261.7 2/13: 2/20: 2/27: 2/29:

i thought i was in....until i tried to record my weight for today. guess i didnt make the 'list'

Name/ real name: jokenmit / Johanna Goal weight on February 29th: 255 lbs 2/01: 264 2/06: 2/13: 2/20: 2/27: 2/29:

thats a huge help. thank you so much :) you have a fantastic day ^_^

i have 110 to lose....as a start. and have taken off just over 40 in 4 months. feel free to add me:)

i refuse to eat back the calories i burn off during excersise. i usually complete my food intake for the day, then i complete my excersise for the day. it works better for me that way. less temptation to over eat :) good luck

welcome to the MFP family :flowerforyou: feel free to add me :)

oh i have always been the fatty lol but it never seems to bother the men in my life so i never really thought about how i should feel about it. hmmm......but it did used to tick one old boyfriend off that i could pick him up (he was nearly 200 lbs) and he couldn't move me an inch ( i was 250 at the time) ..... ahhh good…

sounds like we are sisters lol i have done the same. and this has been working for me :0) welcome to the MFP family :flowerforyou:

i was feeling the same way as you. but in under 60 days i have lost 24 pounds. trust me it can be done. butt kicking isnt my forte...lol..but i can offer some support when needed :) welcome to the MFP family

i know this sounds silly.....but was your scale in the exact same place both times you weighted yourself? mine has up to a four pound differance that i knew nothing about.

welcome to the family :) this site has amazing support and has helped me lose close to 25 pounds so far. feel free to add me :)

sending a request your way right now :) you can never have too much support

my thoughts excatly!! yes it is a personal choice, but its not a "super cure" you still need to be extremely dilligent in watching what you eat. maybe even a bit more with the surgery because you will only have limited space to try to get all the nutrients your body needs. i know several people who have had it done, but…

the caloric amount you were given is for losing weight. your BMR is for maintianing. as my doctor put it to me "Its what would you have to have to survive and stay the same weight you are right now, even if you were buried in the sand up to your neck."