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Thank you guys will try out bigt555- its hard to try diff. brands as the they have packs of 10 i already bought this camomile tea n hate it :( but i will check to see if i can find samples.... jmurray- i will check out bigelow I like my tea with hot water n 1 splenda... :) bri- Arizona green tea is that the one in a can. I…
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Hi I am planning to start medifast. How do you feel. Is it like other programs or different. Please need input thank you Kathy
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What are your favourite weight loss tools? My Favorite weight loss tools my pedometer which i luv it i wear it all day and now the new HRM :happy: And ofcourse all my wonderful best tool is this website i m obessed with this website have to make sure i login 3-4 times a day to check all of you wonderful friends messages…
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its does calculate right cal burn i suppose mine does
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I m in the same boat as you need some adive too? kalmark
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Hi Make sure ur not over ur carbs. Drink lot of water. It will come off don't worry
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If you know the name you can find lot of indian entries in this site. If you can send me the Food items i can find it for u if you want :happy: porridge can be made with Vermicelli which is like noodles or dry cracked wheat Kathy
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Hi I started 30 day shred last week. Right now i am doing it from Exercise TV where level 1 is free untill 4/25 so i will have to go n buy the DVD from store once i am on level2 . I am planning to do level 1 n then 2 & 3. Hope this helps i am on my 5th day and i can feel the stength and stamina Keep pushing and good luck
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Hello everyone I love Tony Horton's 10 minutes workout its gr8 we sweat alot so u feel like u had gr8 workout. its been more than 1 month i did that workout have to get back to it as i have lost like 3 inches from my waist before kalmark
