30 Day Shred Question

mday2107
mday2107 Posts: 34 Member
edited September 25 in Fitness and Exercise
I'm about to start the 30DS and am curious as to how those of you who have used it, log it in as excercise on MFP? Do you break it down or just lump it in all as one type of excersise... Any adivce would be appreciated.

Replies

  • blueviolet20
    blueviolet20 Posts: 317 Member
    Whenever I did it, I would log it as circuit training. I'm starting it again today...I'm actually going to go do it pretty soon. Hopefully, I'll actually stick with it this time.
  • ambie35
    ambie35 Posts: 853 Member
    bump.
    Waiting for mine to arrive in the mail.
  • kuhristeee
    kuhristeee Posts: 100 Member
    I log it as 20 minutes of 'circuit training, general'. :)
  • tandroes
    tandroes Posts: 163 Member
    I have been logging it as circuit training because that was what everyone on here said... but i feel like it burns so much more!
  • randi50
    randi50 Posts: 112
    I have read on here to log it as 27 minutes circuit training.
  • kalmark
    kalmark Posts: 10 Member
    Hi

    I started 30 day shred last week. Right now i am doing it from Exercise TV where level 1 is free untill 4/25 so i will have to go n buy the DVD from store once i am on level2 .

    I am planning to do level 1 n then 2 & 3.
    Hope this helps i am on my 5th day and i can feel the stength and stamina
    Keep pushing and good luck
  • tandroes
    tandroes Posts: 163 Member
    27 minutes? is that because it says less than what you burn so someone decided to round up a few minutes?
  • CanuckLove
    CanuckLove Posts: 673 Member
    I log it as 25 minutes of circuit training
This discussion has been closed.

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