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yes fruit carbs are better for you then bread and pasta so don't let the carbs in fruit keep you from eating them.
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i only want to lose 12 more pounds (will be in normal BMI then) and just got a fitbit zip and love it. i would say yes because it gets you motivated to move more.
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great job! you look great. but you are beautiful no matter what your size was.
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sarayewo will it looks like you took the first step in achieving your goal and that is to set one! good luck!
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i too would also like to know which one everyone thinks is better out there between all of them i would love to get one for my husband. I just don't know which would be the best for him. I like the ones that also tell you about your sleep for he doesn't sleep all that great and maybe this would be good info to have. for my…
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there is nothing i stay away from. that being said sometimes i eat to much of a good thing and wonder why my scale hasn't moved lol
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lol this is a crazy topic because what may be hot to one may not be hot to another
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hey guys i would love to add all of y'all to my friends on fitbit but i don't know how yet. I hope to learn soon. so if you guys don't mind as soon as i find out how i would love to add you.
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this has to be the best discussion i've seen on here:laugh: :laugh: :laugh:
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hot!
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derek
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peloton let me say wow! i like what you had to say thanks!:happy:
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hi diva you have made the right first step in your journey. Good luck!
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welcome alex:smile:
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i would add you if i could figure out how lol:sad:
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welcome trisha have you thought about getting a fitness tracker something like fitbit and trying to get in 10,000 steps a day? I'm sure with 2 little ones it would add up quick but it is a motivater.
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welcome perfect prince good luck on your journey you have made the first step in the right direction. you can add me if you want :smile:
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i like my fitbit zip i just use it for count my steps tho.:smile:
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inhobbited im glade you have reset your mind thinking. it's important not only to drop pounds but also love yourself. keep up the good work i think you will do fine and you can add me as a friend i would love to keep up with your journey and cheer you on. scoobydooteresa
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hi MFP a little about me i have had gastric bypass surgery it will be a year next month and i have lost a total of 170 pound on my weight loss journey. 100 pounds on my own and 70 since the surgery and need to lose another 15 pounds to be at a normal BMI which is my goal and i have to tell you losing this last 15 pounds…
