another carb question

rAc_hEl Posts: 246 Member

August 2014 edited March 2 in Health and Weight Loss

Are fruit carbs different then other carbs like bread pasta etc.? I had a banana which put me over my carb limit. Not by a lot but by some and will it make a difference

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  scoobydooteresa Posts: 20 Member

  August 2014

  yes fruit carbs are better for you then bread and pasta so don't let the carbs in fruit keep you from eating them.

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