another carb question

Options
rAc_hEl
rAc_hEl Posts: 246 Member
in Health and Weight Loss
Are fruit carbs different then other carbs like bread pasta etc.? I had a banana which put me over my carb limit. Not by a lot but by some and will it make a difference

Replies

  • scoobydooteresa
    scoobydooteresa Posts: 20 Member
    Options
    yes fruit carbs are better for you then bread and pasta so don't let the carbs in fruit keep you from eating them.

Categories