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I loosened my laces. A lot. No pain at all. It was outside so who knows about the dreadmill but 3.15mi with lots of terrible hills lol no pain at all.
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bottom. right in the middle.
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go to their profile click add friend. unless your on mobil?
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I bought my shoes at a running store. They are probably getting old. Not mile wise but old wise. They are about a year old(I think) They still feel pretty comfortable. The foot pain doesn't really show up if I run outside but man its cold so the dreadmill is usually my best option.
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I am 27 and hope to lose 60 lbs. . .AGAIN *sigh* lol add if you would like :)
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Thanks guys :)
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I have a hard time staying out of my own head about how slow I am lol Thanks for the advice Mrramsey.
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@rsclause how much and how often did you increase your distance??
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This was actually the plan I am trying to follow. I do not have a base line running. I do Taekwondo for an hour 3x a week but no running. Its cold. lol I just joined a gym for a treadmill so I have no excuse now lol
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I just got Core De Force. I am doing running 4x a week and taekwondo 3x a week so I have yet to determine if I am starting it yet though lol Would love to hear how it goes for everyone though.
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5'1.5" need to lose like 40 though.
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sent you a FR. I need some motivation too lol
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Spyro. He doesn't want to dragon today. . . And Smaug
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nuka cola bottles and dragon furniture lol
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I love food and I have found the best way to keep from bingeing is to allow myself to have a cupcake every now and then and fit it within my calorie goal. Of course, you are going to want it if you are saying NO I CAN NEVER HAVE YOU AGAIN. allow yourself half a cupcake or half a donut or even a whole one as long as it…
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cauliflower rice if prepared correctly Is actually really good. I hate cauliflower lol look that up maybe. add some lime and cumin.
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Hello :)
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thank you :)
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I do not post much but i would love more snarky posts in my feed lol. I did post a goal for today but nothing very motivational. I prefer the sarcastic/funny side of life. A lot of these motivational quotes make me nauseated also. If anyone wants to add me feel free to :)
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me too lol
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I have a hard time sticking with running. . .Im sloooowwwww. . . but i am signed up for a half marathon(next year) and a 5k this year so i suppose i have to stick to it now >.< lol
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From Cincinnati also :)
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*cricket chirps* is this group still a thing?? lol
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thanks for the add everyone :) Also not the most original i got the idea from a someone i just made it my own :)
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Thanks :)
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Fellow Whovian!!!
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Y'all are absolutely FANTASTIC!!!!
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The voices in my head. . .
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breath heavy and giggle.
