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running foot pain
When running, especially on the treadmill, the middle of my foot(both feet actually) hurts so bad. It feels like something is stabbing me. If i push through it it stops and I am okay, until the next time I run. Is there any stretch or anything that may help or do I just suffer for those 10-15mins till my foot decides its…
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Couch to Half Marathon??? 3 months to go *Random GIFS be advised* lol
So I was signed up for a half marathon April 30th. If I do not sign up I will not even attempt it. So far I can run. . .ONE MILE >.<. I am slow and I suck at running! So here I am realizing it is only a few months from a HALF MARATHON and that I procrastinated a little too long. :worried: So uhmmm anyone else try doing a…
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snacks
Any suggestions for QUICK low calorie or at least not horrible for you snacks?(other than popcorn and nuts)
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Interval training??
Sorry I am unsure what to name my discussion lol If I were to do P90X without a HRM(as my regular HRM died and I only have a running one) would you log it as interval training?
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Hello. . . Again. . . My geeky friends
I am Christine and I haven't been on in a while. . . like 3 years. I am trying to get on track diet wise. I am currently training for a Half Marathon even though I have yet to run more than a 5k. . .EVER Right now my legs hate me! BUT. . . I hope! lol Anyways after 3 years none of my friends have been on since about the…
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Starting over. . . T25 friends?
So I've been on here a while(883 days to be exact) and i got off track a bit. . . well a lot. So i reset my lbs lost and now i'm doing T25. hopefully i can keep on track :P I'm not going to drone on and on so. . . Any T25 people out there wanna be friends??
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calories in T25??
Is there anyone out there that is Female and around 5'2" doing T25 and can tell me what you average calorie burns are?? My HRM says i burn between 100-130 no matter how hard i push and i'm not sure if that is right or if my HRM is crap. Thanks :)
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T25
So I am just wondering are there any women doing T25 that can share their avg. calorie burn for the Beta workouts. thanks :) )
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kinect Nike+
Does anyone else play Kinect Nike+?? if so y'all should add me :) i need someone to do group callenges with :P Xbox gamer tag: Shadowwprincess Nike+ screen name: ChristineMarie89
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not new but back :)
well i have logged in every day for over a year but about 4 months ago i fell off the wagon and just logged in without logging anything so im back to try again. . . so i kinda need some new friends :P
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Nike+ and kinect
does anyone have nike+ for kinect and/or nike+ online?? and would like to add me?? lol
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Permanent?!?!
*I didn't know where to post this question so if its in the wrong place i'm sorry* I used to have hips. . . now i have boney hips BUT no actual curves!!! I'm 5'1" and 166lbs so i have a ways to go. . . will i get my curves back?!?! Also i have had 2 kids so will my tummy ever actually go away if i work at it or is it just…
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Well. . .
How are all you okies?!?! sure is quiet in this group!!!!!
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ab circle pro???
do they work?!?!
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supportive friends???
not new but would like some supportive friends :) not just friend collectors :P <3
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help!!!! plz :) x:factor:st
has anyone done x:factor:st?? can u telll me how many calories u burnt on week 1. my HRM spazed out and wont work :( thanks :)
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JM shred and shed???
is it good or is it something tht u get bored with?? ilike 30DS and Ripped in 30 how does it compare to those?? i know Ripped in 30 is harder then 30DS is shred and shed harder than either??
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tofu recipes???
does anyone have any good tofu recipes?? :) thanks
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exercise calories???
didnt know where to post this or what exactly to name it so hope this is good enough. i have heard that its not appropriate to log cleaning etc if u do it every day and its things u normally do. ive also heard tht if u dont eat back your exercise calories then that could possibly go against you. my activity is set to…
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tofu. . .
what is tofu really?? what does it taste like??
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Hair Color Remover??
does the hair color remover they sell at drug stores really work? ive been wanting to dye my hair either red or purple and i dont know if it would look funny or not and if i didnt like it i was wondering if the hair color remover(not the stain remover) would work. thanks :)
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MY TOES!!! :O
always end up jammed into the front of my shoes when exercsing and after a while it gets painful! is there any way to fix my shoes so this wont happen or somethin?!?! thanks :)
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-28lbs :D with pics :D wooo
Not going to type a ton so Starting weight :195 Starting weight here:185 Current weight: 167 BEFORE: AUGUST 2011 About 190-195 [img]http://i1101.photobucket.com/albums/g425/ShadowMommy/Mobile Uploads/100924_145302-1.jpg[/img] [img]http://i1101.photobucket.com/albums/g425/ShadowMommy/Mobile Uploads/100826_123400-1.jpg[/img]…
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those of u doing 30DS question. . .
about how many calories did u burn(perferably with a HRM) during level 1 and level 2? i know i burnt 125-135 on level 1 and i just did level 2 today and my HRM malfunctioned and went insane so idk how many i burnt on level 2 :( thanks in advance :)
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calories?!?!
so my scale has gone up n down up n down up n down all within 167-170 for a while now :/ could i be eating too few calories at 1300. during thanksgiving and after for almost a week i ate like a crazy person and didnt care about my calories and i know i went over every day. . . . and i lost 3 lbs. . . do i need to set my…
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water question
if you drink 8cups or more of water do you ever get to a point where u dont have to pee literally every 5 mins?? lol
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has anyone tried the fitness videos from...
x-factor?? not the tv show the fitness videos. there is i think 5 of them in the set and they sell em at walmart... i was just wondering if anyone has tried them and what they thought about them??? thanks :D
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rebuilding core. . .
can anyone tell me good exercises for rebuilding core after having children. youngest is two now not worried about hurting myself lol and yes i know it wont happen over night but nothing does. thanks in advance :)
